How many calories are in Romano's Macaroni Grill Snapper Acqua Pazza

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 13g
  • Carbs: 24g
  • Protein: 48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories are in 1 serving - it is the same (calorie-wise) to 11.76 oz chum salmon, 26.67 oz cod fillets, and 1.6 servings of beer battered cod filet.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like roast pork, half and half creams and crab with a carbs/calorie ratio of 24%, which is a mild amount. 8% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this food has a immoderate degree of carbs. Here, nearly 35 percent of foods in this food group have a greater carbs ratio. Yet, this specific food has less carbs than almost 79 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Fish Steaks with Hot Green Chilies (Beach Cliff), Tilapia (Sea Quest), Wild Red Salmon (John West)

  • How much fiber are in 1 serving?

    28% of your recommended limit per day will be met by this specific serving size. This food has a immense amount of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 5 percent of other foods. Likewise, around 22% of all foods among all food groups have a greater ratio of fiber to calories. Having a wonderful amount of fiber with a fiber/calorie ratio of 1.75%, it contains the same amt as souffle, macaroni and rolls.

    Overall Score

    High

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Spicy Shrimp Diavolo (Applebee's), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    Almost 6 percent of all foods in our database have a greater protein/calories ratio. Similarly, this item has a ample amt of protein compared to foods in the same food group (fish and seafood). Here, approximately 44% of foods in this food group have a greater protein percentage. With a protein/calorie ratio of 48%, this specific food has a immense level of protein (it has the same degree as foods like quiche, beans and flour). 48 grams is 96% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Chunk Light Tuna in Sunflower Oil (StarKist Foods), Wild Alaskan Sockeye Salmon (Kirkland Signature), Flat Anchovies in Olive Oil (King Oscar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a considerable amount of saturated fat. Here, about 57 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than nearly 58 percent of all foods in our system. With a saturated fat/calorie ratio of 5.62%, this item has an average level of saturated fat (it has the same amount as foods like hominy, anchovies and corn on the cob).

    Overall Score

    Moderate

    Alternatives: Crab Classic Leg Style (Imitation Crab Meat) (Trans-Ocean), Red Snapper (Red Lobster), Wild Alaskan Salmon Fillets (Great American Seafood)

  • How much sodium are in 1 serving?

    59.17% of your daily recommended intake of sodium will be met by this specific serving size. Compared to foods in the same food group (fish and seafood), this food has a stiff amt of sodium. Here, nearly 76% of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 84% of all foods we analyzed have a lower ratio of sodium to calories. Having a extreme amt of sodium containing 1775 mg for every 500 calories, it contains the same amt as most soups, turkey breast and pastrami.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Tuna in Spring Water , Grilled Shrimp Bowl (Regular) (Tokyo Joe's)