How many calories are in Alternative Baking Company Snickerdoodle Cookie

210Calories

Per Serving

Number of Calories: Based on 1/2 cookie serving

  • Calories: 210
  • Fat: 3.5g
  • Carbs: 41g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories (210 kcal), 1 serving has around the same amount of calories as 0.58 tart apple pie, 9.13 oz popsicle, and 128.83 g of rice puddings.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a extreme degree of carbs compared to foods in the same food group. In this case, roughly 18% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 22 percent of all foods in our entire database have a greater carbs/calories percentage. Having an above average quantity of carbs with a carbs/calorie ratio of 78.1%, it is around the same degree as green peas, most beverages and waffles. 41 g is 13.67% of your daily recommended value of carbs for a healthy person.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Minty Patty (Andes), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as spaghetti, gnocchi and trail mix. Merely 0% of all foods we analyzed have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this item has a miniscule amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Multigrain Mini Pancakes (Eating Right), Light Sugar Free Freezer Pops (Fla-Vor-Ice)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber containing 1.43 g for every 100 calories, it has the same quantity as tomato soup, hash browns and walnuts. 3 g is 12% of your DRV (Daily Recommended Value) of fiber for a healthy person. Approximately 28 percent of all foods among all food groups have a greater fiber ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a premium quantity of fiber. Here, approximately 12 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Sugar Free Turtles (DeMet's), 100 Calorie Pack Mini Cakes (Hostess)

  • How much protein are in 1 serving?

    At 2.86 g per 200 calories, this specific food has a mild level of protein (it has the same amt as foods like mayonnaise, cherry pie and gum). 3 g is 6% of your daily recommended value of protein for most individuals. Approximately 76% of all foods in our system have a greater ratio of protein to calories. In the same way, this specific food has a moderate quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than approximately 49 percent of other foods.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a below average amount of saturated fat. Here, only 14% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 68 percent of all foods we analyzed. Having a moderate amt of saturated fat containing 0.71 g for every 300 calories, it has the same amount as grape juice, cornbread and edamame.

    Overall Score

    Moderate

    Alternatives: Caramel Apple (Rocky Mountain Chocolate Factory), Chocolate Pancake and Waffle Mix (Stonewall Kitchen), Fortune Cookies (La Choy)

  • How much sodium are in 1 serving?

    7.08% of your daily limit of sodium will be fulfilled by this specific serving size. This item has a moderate-high amt of sodium compared to foods in the same food group. In this case, roughly 65% of other foods in this food group have a lower sodium ratio. Similarly, almost 67% of all foods in our system have a greater ratio of sodium to calories. Having a moderate degree of sodium with a sodium/calorie ratio of 80.95%, it contains the same amount as milk shakes, chicken thighs and hot chocolate.

    Overall Score

    Moderate

    Alternatives: 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's), Dark Chocolate Peanut Butter Cups (Newman's Own), Silky Smooth Dark Chocolate Promises (Dove)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar with a sugar/calorie ratio of 38.1%, it is around the same quantity as cabbage, tomato soup and cucumbers. For most people, 20 g is 50% of your daily limit of sugar. Compared to foods in its food group, this item has a moderate amt of sugar. In this case, almost 40% of foods in this food group have a greater sugar percentage. Similarly, roughly 77% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Sugar Free Vanilla Pudding Snack Pack (Hunt's), Vanilla, Chocolate & Strawberry Ice Cream (Breyers), Sugar Free Pecan Shortbread Cookies (Murray)