How many calories are in Frieda's Snow Peas

35Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 cup - it has approximately the same amount of calories as 0.9 oz pigeonpeas, 116.67 sprigs watercress (raw), and 0.53 cups of chicory roots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your daily limit of carbs will be achieved by this food/serving size. Compared to foods in the same food group (vegetables), this food has a considerable degree of carbs. Here, around 57% of foods in this food group have a greater carbs percentage. Likewise, roughly 68 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a immoderate amt of carbs with a carbs/calorie ratio of 68.57%, it is around the same quantity as jalapenos, hot chocolate and breadsticks.

    Overall Score

    High

    Alternatives: Salad Olives with Minced Pimiento (Western Family), Petite Snack Crunches (Mt. Olive), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a miniscule amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage. This specific food has the same quantity of cholesterol as foods like water, granola and waffles with 0 mg per 300 calories, which is a low amount. For most people, 0 milligrams is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Peas & Carrots (Great Value), Chickpeas - Raw, Asparagus (O'Charley's)

  • How much fiber are in 1 serving?

    Almost 5 percent of all foods in our system have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a ample amt of fiber. Here, roughly 40 percent of foods in this food group have a greater fiber ratio. Having a massive quantity of fiber with a fiber/calorie ratio of 5.71%, it is around the same degree as snow peas, most soups and multigrain bread. 8% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Szechuan Vegetables (Green Giant), Seasoned Field Peas and Snaps (Allens), French Style Green Beans (Green Giant)

  • How much protein are in 1 serving?

    This item has a fine quantity of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 30 percent of other foods. Similarly, approximately 26 percent of all foods in our database have a greater protein/calories ratio. With a protein/calorie ratio of 22.86%, this food has a outstanding level of protein (it has the same amt as foods like corn, chips and polenta). 4% of your daily recommended value will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Garden Tender Spinach (Ralphs), Organic Vegetable Medley (Private Selection), PC Baby Brussels Sprouts (President's Choice)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like roast turkey, lemonade and gum with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (vegetables), this item has a trivial amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, only 0 percent of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Kosher Seasoning Salt, Canned Peaches and Cream Corn (Western Family), Tomato Toss (Frieda's)

  • How much sodium are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a meager amount of sodium. Here, merely 0 percent of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than roughly 100% of all foods in our entire database. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it is around the same amount as vegetable oil, fish oil and jams.

    Overall Score

    Low

    Alternatives: Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Masterfoods Chilli Flakes, Jazzed-Up Gravy

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with 42.86 g for every 500 calories, it contains the same degree as corn, corn on the cob and turnips. Compared to foods in the same food group, this item has a stiff amount of sugar. In this case, about 67% of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 26% of all foods we analyzed have a greater sugar percentage. For most men and women, 3 grams is 7.5% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Fancy Mixed Chinese Vegetables (La Choy), Romaine Lettuce (Souper Salad), Black-Eyed Pea Salsa