How many calories are in Snowshoe Cookies (Recipe)

26.4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 26.4
  • Fat: 1.11g
  • Carbs: 4g
  • Protein: 0.27g

This recipe serves 6 people.

Ingredient Serving Size Servings
Chocolate Chip Cookie 1 cup bite size 0.333333
Marshmallows 10 miniatures 1.2

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories (26 kcal) are in 1 serving - it has an equal degree of calories as 6.3 g of oriental doughnut, 0.88 cookie fortune cookies, and 6.2 g of sugared or glazed doughnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate amount of carbs. In this case, approximately 43 percent of foods in this food group have a greater carbs ratio. Similarly, approximately 40% of all foods in our entire system have a greater carbs/calories ratio. With a carbs/calorie ratio of 60.56%, this recipe has an average level of carbs (it has the same degree as foods like stir frys, paella and lo mein). For most people, 4 grams is 1.33% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than roughly 100% of other foods. In the same way, this recipe has less cholesterol than about 100 percent of all foods in our system. Having a inconsiderable quantity of cholesterol with 0 mg per 400 calories, it is around the same amt as rye bread, wafers and french fries. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Black & White Milano Cookies (Pepperidge Farm), Caramel Creams Candy (Goetze's), Gooey Peanut Treats

  • How much fiber are in 1 serving?

    About 42 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, this recipe has a fair quantity of fiber compared to foods in its food group. In this case, almost 43% of foods in this food group have a greater fiber/calories ratio. 0.54% of your daily recommended limit will be met by this recipe. This recipe has the same degree of fiber as foods like vegetable oil, oysters and tofu with a fiber/calorie ratio of 0.51%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Mini Fudge Bars (Skinny Cow), Omega-3 Oatmeal Cookie (Jamba Juice), 100 Calorie Crumb Cakes (Hostess)

  • How much protein are in 1 serving?

    0.54% of your daily limit will be filled by a serving of this recipe. Nearly 81 percent of all foods in our entire system have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this recipe has a proficient amount of protein. In this case, approximately 30% of other foods in this food group have a lower protein ratio. This recipe has the same amt of protein as foods like margarine, apple cider and cherry pie with a protein/calorie ratio of 4.12%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Fish Tacos Ultimo, Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 11.75%, it has the same amt as mackerel, cookies and sandwich cookies. Almost 61 percent of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this recipe has a moderate degree of saturated fat. In this case, roughly 61 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Omega-3 Chocolate Brownie Cookie (Jamba Juice), Caramel Rice Snacks (Albertsons)

  • How much sodium are in 1 serving?

    0.61% of your daily limit will be achieved by a serving of this recipe. With 221.47 mg for every 400 calories, this recipe has a safe level of sodium (it has the same quantity as foods like fudge, grapefruits and nuts). This recipe has less sodium than nearly 75 percent of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a reasonable degree of sodium. In this case, approximately 45% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room), Raspberry Chocolate Layer Cake (Applebee's), Sugar Free Wint-O-Green Mints (Lifesavers)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 35.33%, this recipe has a unreasonable level of sugar (it has the same degree as foods like jalapenos, pepper and eggplant). 5.83% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. This recipe has a reasonable degree of sugar compared to foods in its food group. In this case, approximately 52% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 75% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Orange Pancake Mix (Ideal Protein), Sticky Bun (Kolache Factory), Sugar Free Pecan Delights (Russell Stover)