How many carbs are in 1 can soda

140Calories

Per Serving

Number of Calories: Based on 1 can (12 fl oz) serving

  • Calories: 140
  • Fat: 0.04g
  • Carbs: 36.05g
  • Protein: 0.26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 can - it is equivalent to 2.64 oz fried batter-dipped okra, 9.66 cups zucchini (cooked), and 10.0 cups of celery (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with 25.75 g per 100 calories, it has the same degree as grapefruits, chutney and vegetable juice. This food has less carbs than nearly 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a inordinate degree of carbs. Here, within its own food group, this item has less carbs than about 17% of other foods. 36.05 g is 12.02% of your daily recommended limit of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Toffee-Flavored Coffee, Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Pepsi One (Pepsi)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as almond butter, couscous and white wine. This food has a meager degree of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than nearly 100% of all foods we analyzed. For most men and women, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: BK Joe Decaf Coffee (Large) (Burger King), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), Pudding/Shake - Vanilla Cream (WonderSlim)

  • How much fiber are in 1 serving?

    This item has a small quantity of fiber compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater fiber percentage. Similarly, at most 0 percent of all foods in our database have a lower fiber ratio. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as most beverages, sausages and ham. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Clover Valley), Chai Latte (Medifast), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    Merely 12% of all foods among all food groups have a lower protein ratio. In the same way, compared to foods in the same food group, this food has a average quantity of protein. In this case, around 62 percent of foods in this food group have a greater protein/calories ratio. Having a mild quantity of protein with a protein/calorie ratio of 0.74%, it contains the same amount as apples, fruit cocktail and sweetener. 0.52% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: BK Joe Regular Coffee (Large) (Burger King), English Breakfast Tea with Skim Milk (Dunkin' Donuts), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as wheat bread, rye bread and whole grains. Only 0 percent of all foods in our entire database have a lower saturated fat/calories ratio. Similarly, this item has a miniscule quantity of saturated fat compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Berry Sangria (Glass) (Olive Garden), Sugar Free Red Thunder Energy Drink (Aldi), Sugar Free Dark Berry Drink Mix To Go (Welch's)

  • How much sodium are in 1 serving?

    Having a modest degree of sodium with a sodium/calorie ratio of 15.71%, it contains the same degree as seeds, frostings and apples. Compared to foods in the same food group (most beverages), this food has a mild quantity of sodium. In this case, within its own food group, this food has less sodium than about 76% of other foods. In the same way, merely 12 percent of all foods in our entire system have a lower ratio of sodium to calories. 0.92% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Pure Leaf Iced Tea Lemon (Lipton), 80 Proof Distilled Spirits (Red Lobster), Totally Light 2 Go White Tea Blueberry (4C)

  • How much sugars are in 1 serving?

    33.76 grams is 84.4% of your daily recommended intake for most people. Compared to foods in the same food group (most beverages), this specific food has a immoderate amt of sugar. Here, around 22 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than approximately 5% of all foods in our entire database. Having a high amt of sugar with a sugar/calorie ratio of 96.46%, it contains the same amt as blueberries, blackberries and apple juice.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Great Value), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger), Wild Strawberry Drink Mix (Great Value)