How many calories are in 1 fl oz of soda

12Calories

Per Serving

Number of Calories: Based on 1 fl oz serving

  • Calories: 12
  • Fat: 0g
  • Carbs: 3.09g
  • Protein: 0.02g

Nutritional Value and Information

  • How many calories are in 1 serving?

    12 calories are in 1 fl oz - it is equivalent to 52.17 g of radicchio, 1.03 oz. baby carrots (raw), and 2.0 oz broccoli raab (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a extreme quantity of carbs. Here, nearly 17% of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 95 percent of all foods we analyzed have a lower ratio of carbs to calories. Having a inordinate quantity of carbs containing 154.5 g per 600 calories, it has the same amount as cantaloupe, cherries and strawberries. 3.09 g is 1.03% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), On The Go Hydration Natural Berry Splash (Crystal Light), Sugar Free Energy Drink Mix - Wild Berry (Power Edge)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this item has a trivial quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a insubstantial amt of cholesterol with 0 milligrams for every 200 calories, it has the same amount as potatoes, syrup and vegetable juice.

    Overall Score

    Low

    Alternatives: Chocolate Elvis (Planet Smoothie), Cappuccino Mix French Vanilla Coffee (Colcafe), Red, White & Blush Wine (Magnum Bottle) (Olive Garden)

  • How much fiber are in 1 serving?

    This specific food has a tiny amt of fiber compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater fiber ratio. Similarly, around 100% of all foods in our database have a greater fiber ratio. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. With a fiber/calorie ratio of 0%, this item has a inconsiderable level of fiber (it has the same quantity as foods like colby cheese, cappuccino and sausages).

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Low Sodium V8 100% Vegetable Juice (V8), Spicy Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a serviceable amount of protein. In this case, within its own food group, this item has less protein than almost 62 percent of other foods. Likewise, only 12 percent of all foods we analyzed have a lower protein ratio. 0.04% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has the same amount of protein as foods like mayonnaise, red wine and apples containing 0.93 g per 500 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: BK Joe Tturbo Coffee (Small) (Burger King), Skinny Caramel Macchiato (Tall) (Starbucks), Skinny Vanilli Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as falafel, fudge and prunes. This food has a trivial amount of saturated fat compared to foods in the same food group (most beverages). Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Adrenaline Rush (SoBe), Pomegranate & Berries Premium Fruit Smoothie (20 oz) (Orange Julius), Diet Lemonade Iced Tea (Snapple)

  • How much sodium are in 1 serving?

    At 47.14 mg per 300 calories, this food has a ordinary level of sodium (it has the same amt as foods like sundaes, soy yogurt and greek yogurt). Just 12% of all foods in our entire system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (most beverages), this food has a below average degree of sodium. In this case, within its own food group, this food has less sodium than about 76 percent of other foods. 1.89 milligrams is 0.08% of your daily recommended limit for most people.

    Overall Score

    Modest

    Alternatives: Robeks MuscleMax Smoothie (Robeks Juice), Spark Energy Drink (Advocare), Red Tea Peach Pomegranate (Snapple)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a immoderate amt of sugar. In this case, about 22 percent of foods in this food group have a greater sugar/calories ratio. In the same way, around 95% of all foods in our entire database have a lower ratio of sugar to calories. 7.23% of your daily limit will be met by this specific serving size. Having a high amount of sugar with a sugar/calorie ratio of 96.46%, it contains the same degree as cocoa, barbecue sauce and apples.

    Overall Score

    Very High

    Alternatives: Coffee, Home-Brewed, Strawberry Milkshake (24 oz) (Burgerville), Stinger Cocktail