How many calories are in 100 g of soda

38Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 38
  • Fat: 0.01g
  • Carbs: 9.79g
  • Protein: 0.07g

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories are in 100 g - it has approximately the same amount of calories as 237.5 g of turnips, 1.27 cups of habanero pepper ( raw), and 0.37 lbs of chicory greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.26% of your daily recommended intake will be fulfilled by this specific serving size. Around 95 percent of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a enormous degree of carbs. Here, nearly 83 percent of other foods in this food group have a lower ratio of carbs to calories. Having a excessive degree of carbs with a carbs/calorie ratio of 103%, it contains the same quantity as papayas, cherries and dried fruit.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Crystal Light on the Go Sugar Free packets (Crystal Light), Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum degree of cholesterol compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. This specific food has the same amt of cholesterol as foods like margarine, sherbet and sweet rolls with 0 mg for every 100 calories, which is a minute amount. For a healthy individual, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Planet Rasberry Smoothie (West End Market), Fancy Tomato Juice (Richfood), Light Smoothie - Strawberry (Albertsons)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by this food/serving size. Just 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a minimum quantity of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. Having a trivial degree of fiber containing 0 g per 400 calories, it has the same quantity as champagne, half and half creams and turkey bacon.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), 100% Vegetable Juice (Fresh & Easy), Vegetable Juice (Hy-Vee)

  • How much protein are in 1 serving?

    Having a okay quantity of protein with a protein/calorie ratio of 0.74%, it is around the same degree as vinegar, lemonade and cranberries. Only 12 percent of all foods in our system have a lower ratio of protein to calories. Likewise, this specific food has a solid quantity of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than approximately 62% of other foods. 0.07 g is 0.14% of your daily recommended intake of protein for a healthy male.

    Overall Score

    Modest

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), Skinny Vanilla Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like mushrooms, chestnuts and garlic). This item has a minute degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. In the same way, only 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Green Tea with Ginseng & Peach Flavor (AriZona Beverage), Brisk Fruit Punch (Lipton), Cardio Cooler Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    Merely 12 percent of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in its food group, this item has a safe degree of sodium. In this case, within its own food group, this item has less sodium than roughly 76% of other foods. 0.25% of your recommended limit per day will be achieved by this specific serving size. Having a typical quantity of sodium with a sodium/calorie ratio of 15.71%, it has the same quantity as most beverages, mangos and ice pop.

    Overall Score

    Modest

    Alternatives: Five Fruit Frenzy (Power) (Jamba Juice), Grand Marnier (Red Lobster), 80 Proof Distilled Spirits (Red Lobster)

  • How much sugars are in 1 serving?

    22.91% of your daily recommended value will be achieved by this food/serving size. Having a high amount of sugar with a sugar/calorie ratio of 96.46%, it contains the same amount as skim milk, gelatin and most beverages. Compared to foods in the same food group (most beverages), this specific food has a moderate-high amount of sugar. In this case, within its own food group, this specific food has less sugar than about 22% of other foods. In the same way, roughly 5 percent of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Kraft), Northwest Cherry Chocolate Milkshake (24 oz) (Burgerville), On The Go Antioxidant Raspberry Green Tea Soft Drink Mix (Crystal Light)