How many carbs are in 100 ml soda

40Calories

Per Serving

Number of Calories: Based on 100 ml serving

  • Calories: 40
  • Fat: 0.01g
  • Carbs: 10.3g
  • Protein: 0.07g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 39 calories (39 kcal), 1 serving has around the same quantity of calories as 72.73 g of cooked green string beans with mushroom sauce, 0.34 lbs of red peppers, sweet (raw), and 13.33 portion yellow bell pepper ring.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 5% of all foods in our system have a greater ratio of carbs to calories. Similarly, this item has a steep amt of carbs compared to foods in the same food group (most beverages). In this case, approximately 83% of other foods in this food group have a lower carbs/calories ratio. With a carbs/calorie ratio of 103%, this specific food has a high level of carbs (it has the same amt as foods like cantaloupe, dried fruit and gum). 3.43% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Stoli Doli, Sugar Free Jolt Ultra (Jolt), Friday Night Special

  • How much cholesterol are in 1 serving?

    Having a small amt of cholesterol containing 0 mg for every 300 calories, it has the same amount as gravy, berries and sauces. Compared to foods in the same food group, this item has a minute degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than nearly 100% of all foods in our system. For most people, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: White or Red Blush Wine (Longhorn Steakhouse), Milk Chocolate No Sugar Added (Swiss Miss), Fat Free Chocolate Milk (Burgerville)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like cheesecake, mustard and tuna salad with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this food has a small degree of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, almost 100% of all foods in our entire system have a greater fiber/calories ratio. 0% of your daily recommended intake of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), V8 100% Vegetable Juice (V8), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    0.07 g is 0.15% of your daily recommended limit for a healthy person. Compared to foods in its food group, this specific food has a proficient amt of protein. Here, roughly 38% of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 88 percent of all foods in our system have a greater protein/calories percentage. Having a mild degree of protein with a protein/calorie ratio of 0.74%, it has the same amount as honey, syrup and cranberries.

    Overall Score

    Modest

    Alternatives: Caffe Americano (Tall) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    At 0 g per 200 calories, this item has a miniscule level of saturated fat (it has the same amt as foods like whole wheat bagels, veggie burgers and kale). This food has a trivial quantity of saturated fat compared to foods in the same food group (most beverages). Here, about 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Classic Flavor Cappuccino (Cafe Bustelo), Sweetened Iced Tea (Medium) (Chick-fil-A), Lemon Drop III

  • How much sodium are in 1 serving?

    For most men and women, 6.29 milligrams is 0.26% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 15.71%, this specific food has a below average level of sodium (it has the same degree as foods like macadamia nuts, grape juice and nectar). This item has less sodium than nearly 88% of all foods in our database. Similarly, compared to foods in its food group, this item has a below average quantity of sodium. In this case, almost 76% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Iced - Lipton Sweet Tea (Kid's) (Whataburger), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Espresso (Doppio) (Starbucks)

  • How much sugars are in 1 serving?

    For a healthy individual, 9.65 g is 24.11% of your daily limit. With a sugar/calorie ratio of 96.46%, this specific food has a excessive level of sugar (it has the same amount as foods like juice, gelatin and iced tea). Compared to foods in its food group, this item has a above average amount of sugar. In this case, around 78 percent of other foods in this food group have a lower sugar ratio. In the same way, approximately 95 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Baking Cocoa (Always Save), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Gale's Grilled Shrimp