Calorie Content in Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon

10Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 packet - it has about the same degree of calories as 0.11 head endive (raw), 35.71 g of broccoli leaves, and 0.23 cups of tomatoes (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended consumption for a healthy male. Having a stiff quantity of carbs with 60 g per 300 calories, it is around the same degree as baked beans, baked potatoes and sweet rolls. Compared to foods in its food group, this specific food has a very high quantity of carbs. In this case, approximately 12 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, roughly 78 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Fish Stock, Fat Free Less Sodium Clear Chicken Broth (Ralphs), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption. Compared to foods in the same food group (most soups), this item has a trivial amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 100 percent of all foods in our entire system have a greater cholesterol ratio. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as melons, red potatoes and coleslaw.

    Overall Score

    Low

    Alternatives: Tuna Tarragon Soup (Sweet Tomatoes), Easy Tomato and Eggplant Soup, Homestyle Lentil Soup (Market Pantry)

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber at 0 g per 600 calories, it has the same quantity as haddock, ground chicken and mozzarella cheese. 0 g is 0% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group (most soups), this food has a poor amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Split Pea Soup (Nile Spice), 98% Fat Free Cream of Celery Soup (Campbell's), Split Pea & Potato Barley (Souplantation)

  • How much protein are in 1 serving?

    Having a premium amt of protein with 50 grams for every 500 calories, it contains the same amount as succotash, english muffins and mexican cheese. 2% of your daily recommended limit will be filled by 1 serving. This food has less protein than around 10 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this food has a very high degree of protein. Here, about 95% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Beef Barley Soup (Harry's Fresh Foods), Roasted Chicken Noodle Soup (Subway), 99% Fat Free Chicken Broth (Ralphs)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be filled by this food/serving size. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as rum, shallots and blackberries. This specific food has a trivial degree of sodium compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended value of sugar. Compared to foods in the same food group, this item has a insubstantial degree of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than roughly 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same quantity as foods like mahi mahi, tostadas and provolone cheese).

    Overall Score

    Low

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), Turkey Chili (Zoup!), Chicken Noodle Soup (Great Value)