Calorie Content in Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.5 oz italian cherry tomatoes, 1.67 oz mushroom pieces and stems, and 2.0 oz sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a very high degree of carbs. Here, within its own food group, this item has less carbs than about 12% of other foods. Similarly, around 78% of all foods in our entire database have a lower ratio of carbs to calories. Having a moderate-high degree of carbs at 120 g per 600 calories, it is around the same amt as couscous, english muffins and sandwich cookies. 2 g is 0.67% of your daily limit of carbs for most individuals.

    Overall Score

    High

    Alternatives: Beef Broth (Great Value), Light & Fat Free Chicken Broth (College Inn), Clear Chicken Broth (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a minute quantity of protein. In this case, within its own food group, this specific food has less protein than about 100 percent of other foods. Likewise, this item has less protein than around 100 percent of all foods in our database. This food has the same amt of protein as foods like juice, brown sugar and relish with 0 g per 600 calories, which is a inconsiderable amount. For a healthy female, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Signature Cafe), Bayou Seafood Gumbo (Cup) (Red Lobster), Organics Free-range Chicken Broth (Central Market)

  • How much sodium are in 1 serving?

    Having a limited amount of sodium with a sodium/calorie ratio of 0%, it is around the same amount as raspberries, dates and red wine. 0% of your recommended limit per day will be achieved by this food/serving size. This food has a small quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than nearly 100 percent of other foods. Likewise, this specific food has less sodium than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Roadhouse Sirloin Chili (Zoup!), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Approximately 22 percent of all foods in our entire database have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (most soups), this item has a enormous degree of sugar. Here, around 95 percent of other foods in this food group have a lower ratio of sugar to calories. 1 g is 2.5% of your daily recommended value of sugar for most people. With a sugar/calorie ratio of 40%, this food has a stiff level of sugar (it has the same amount as foods like jerky, coleslaw and whole cereals).

    Overall Score

    High

    Alternatives: Mediterranean Grilled Eggplant Soup (Souper Salad), Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin), Black Bean Chili (Regular) (San Francisco Soup Company)