How many carbs are in 1 tbsp of sofrito sauce

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 2.71g
  • Carbs: 0.81g
  • Protein: 1.91g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it is equivalent to 0.03 cups of caesar salad dressing, 0.37 tbsps chunky peanut butter, and 1.17 tbsp raspberry preserves reduced sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 9.26%, it contains the same amt as pistachios, roast turkey and pecans. This specific food has a below average amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 83% of other foods. Likewise, this food has less carbs than almost 88 percent of all foods we analyzed. For a healthy person, 0.81 grams is 0.27% of your daily recommended limit of carbs.

    Overall Score

    Modest

    Alternatives: Herbs De Provence Organic Vinaigrette (Organicville), Churn Gold Vegetable Oil Spread (Kroger), Lite Bleu Cheese (Naturally Fresh)

  • How much fiber are in 1 serving?

    Having a solid degree of fiber with a fiber/calorie ratio of 0.86%, it has the same amt as frozen yogurt, cashews and root beer. Compared to foods in the same food group, this specific food has a great amount of fiber. In this case, almost 31% of foods in this food group have a greater fiber percentage. Similarly, about 42% of all foods among all food groups have a greater ratio of fiber to calories. 0.3 g is 1.2% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Tomato, Garlic & Onion Pasta Sauce (Publix), Chunky Salsa (Mild) (Pace), Organic Tomato Basil Pasta Sauce (O Organics)

  • How much protein are in 1 serving?

    Having a wonderful amt of protein with a protein/calorie ratio of 21.83%, it contains the same quantity as cocoa, cream cheese and coleslaw. 1.91 grams is 3.82% of your recommended limit per day for most men and women. This item has a vast degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than about 5 percent of other foods. In the same way, almost 72 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Soya Sauce (VH Sauces), Ranchero Queso Fresco (Cacique)

  • How much sodium are in 1 serving?

    For a healthy female, 171 mg is 7.12% of your daily recommended limit of sodium. Having a excessive degree of sodium with a sodium/calorie ratio of 488.57%, it contains the same quantity as cottage cheese, pickles and pastrami. This specific food has less sodium than approximately 10 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a unreasonable amt of sodium. In this case, nearly 35% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Splenda, 100% Raspberry Fruit Spread (Roland), Cranberry & Raspberry Applesauce (Mott's)