Taco Time Soft Beef Burrito Nutritional Analysis and Facts

609Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 609
  • Fat: 27g
  • Carbs: 58g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 609 calories (609 kcal), 1 serving has around the same amount of calories as 29.0 oz harvard beets, 38.06 cups of chicory, and 38.06 cups of cauliflower (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of carbs. Here, almost 55 percent of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 67% of all foods in our system have a greater ratio of carbs to calories. Having a considerable quantity of carbs containing 9.52 g per 100 calories, it has the same quantity as flatbread, garlic bread and chips. 58 g is 19.33% of your daily limit of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), Pizza Cheese (Best Yet), Organic Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of cholesterol. Here, around 43% of foods in this food group have a greater cholesterol percentage. Similarly, almost 30 percent of all foods in our entire database have a greater ratio of cholesterol to calories. 22.33% of your daily recommended value of cholesterol will be achieved by this specific serving size. Having a immoderate degree of cholesterol with a cholesterol/calorie ratio of 11%, it has the same amt as bisque, brownies and cheese pizza.

    Overall Score

    High

    Alternatives: Golden Curry Sauce Mix (S&B Foods), 99% Fat Free Bean & Rice Burrito (Trader Joe's), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much fiber are in 1 serving?

    Almost 27% of all foods in our database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a high amt of fiber. In this case, approximately 83 percent of other foods in this food group have a lower ratio of fiber to calories. 9 g is 36% of your daily limit for most people. With a fiber/calorie ratio of 1.48%, this specific food has a excellent level of fiber (it has the same quantity as foods like wraps, pilaf and ice pop).

    Overall Score

    High

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Garden Burger (Kirkland Signature)

  • How much protein are in 1 serving?

    Around 76 percent of all foods in our entire database have a lower protein/calories ratio. Similarly, compared to foods in its food group, this item has a whopping quantity of protein. Here, approximately 83% of other foods in this food group have a lower protein percentage. 72% of your daily recommended limit will be filled by 1 serving. This item has the same amt of protein as foods like cocoa, nuts and corn dogs with a protein/calorie ratio of 23.65%, which is a superb amount.

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Lentil Curry (Bolani), Turkey Spa Burger (Chicken Out Rotisserie)

  • How much saturated fat are in 1 serving?

    With 3.78 g for every 200 calories, this specific food has an above average level of saturated fat (it has the same degree as foods like cocoa, pork chops and mashed potatoes). Roughly 25 percent of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (fast food), this item has a moderate degree of saturated fat. In this case, approximately 58% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Spiced Persimmon Butter, Original Shrimp Baja Taco (Baja Fresh Mexican Grill), Waffle Fries (Season's Choice)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with a sodium/calorie ratio of 284.73%, it contains the same amount as fajitas, salads and risotto. Almost 23 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this item has a immoderate amount of sodium. Here, roughly 79% of other foods in this food group have a lower sodium percentage. 72.25% of your daily recommended intake of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Champp's Hamburger (Champps), Onion Rings (Champps), Smooth & Creamy Quick Grits (Quaker)