How many calories are in Soft Spread Butter (Recipe)

114Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 114
  • Fat: 12.9g
  • Carbs: 0g
  • Protein: 0.1g

This recipe serves 36 people.

Ingredient Serving Size Servings
Butter 1 cup 1.0
Corn and Canola Oil 1 cup 1.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    114 calories are in 1 serving - it has approximately the same degree of calories as 57.0 tsp splenda, 2.85 tbsp cilantro jalapeno hummus, and 134.12 g of corn relish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 0 grams is 0% of your daily limit. Having a meager degree of carbs with a carbs/calorie ratio of 0%, it is around the same degree as margarine, ground chicken and havarti cheese. This recipe has less carbs than around 100% of all foods we analyzed. In the same way, this recipe has a minimum quantity of carbs compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Garlic Sauce (Karam's), Cold Pressed Safflower Oil (Loriva), Broccoli and Cheese Dip

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a inordinate quantity of cholesterol. Here, approximately 92 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this recipe has less cholesterol than about 28 percent of all foods we analyzed. 4.67% of your daily recommended intake will be filled by this recipe. This recipe has the same degree of cholesterol as foods like carrot cake, stir frys and tuna salad with a cholesterol/calorie ratio of 12.28%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Jerk Seasoning, M.D.K's Famous Dressing, Sun-Brewed Mint Tea

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for most people. This recipe has a trivial degree of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Similarly, at most 0% of all foods among all food groups have a lower fiber percentage. With a fiber/calorie ratio of 0%, this recipe has a tiny level of fiber (it has the same degree as foods like camembert cheese, chicken wings and pepperoni pizza).

    Overall Score

    Low

    Alternatives: Hot Pepper Garlic Pasta Sauce (Delallo), Chunky Salsa (Mild), Low Fat Broccoli & Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    0.2% of your DRV (Daily Recommended Value) of protein will be filled by this recipe. Compared to foods in the same food group, this recipe has a fair quantity of protein. Here, roughly 54% of other foods in this food group have a lower protein/calories percentage. But, merely 12 percent of all foods in our entire system have a lower protein/calories percentage. This recipe has the same amt of protein as foods like french dressing, coffee creamer and fruit cocktail with a protein/calorie ratio of 0.35%, which is a okay amount.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Bok Choy Beef Soup, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a steep degree of saturated fat. In this case, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this recipe has less saturated fat than roughly 8% of all foods in our system. Having a inordinate amount of saturated fat with a saturated fat/calorie ratio of 30%, it has the same degree as quiche, ribs and coconuts.

    Overall Score

    Very High

    Alternatives: Red Tomatillo Salsa (Chipotle Mexican Grill), Balsamic Vinaigrette Salad Dressing, Original BBQ Sauce (Organicville)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like mixed nuts, smoothies and granola with a sodium/calorie ratio of 31.58%, which is a typical amount. 1.5% of your daily recommended value of sodium will be fulfilled by this recipe. This recipe has less sodium than approximately 83 percent of all foods in our database. Similarly, compared to foods in its food group, this recipe has a safe degree of sodium. Here, nearly 83 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Pure Almond Extract (Tone's), Pure Sesame Oil (Lee Kum Kee), Reduced Sugar Fruit Spread - Black Currant (Fit & Active)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like colby cheese, oysters and mahi mahi with 0 g for every 400 calories, which is a low amount. 0 g is 0% of your recommended limit per day for most people. Compared to foods in its food group, this recipe has a meager quantity of sugar. In this case, within its own food group, this recipe has less sugar than approximately 100% of other foods. Similarly, approximately 100 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Marie's), Moppin' Sauce Bar-B-Q Baste (Stubb's), Roasted Garlic Hummus (Wakim's Foods)