Russell Stover Solid Milk Chocolate Bunny Nutritional Analysis and Facts

460Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 460
  • Fat: 28g
  • Carbs: 50g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories (460 kcal) are in 1 piece - it has an equal amount of calories as 0.87 large danish pastry with fruit, 2.07 cups of white cake mix without icing, and 154.36 g of microwaved plain waffle.

    Overall Score

    High

  • How many carbs are in 1 serving?

    50 g is 16.67% of your daily limit for most people. Having a considerable quantity of carbs with a carbs/calorie ratio of 43.48%, it is around the same degree as stir frys, burritos and strudels. This item has less carbs than almost 61% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a ordinary amt of carbs. In this case, within its own food group, this item has less carbs than roughly 85 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Dessert (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended limit for a healthy person. This food has a average quantity of cholesterol compared to foods in the same food group (sweets). In this case, around 57 percent of foods in this food group have a greater cholesterol ratio. In the same way, about 50 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Containing 13.04 mg per 600 calories, this specific food has a fair level of cholesterol (it has the same amt as foods like broth, mangos and potato bread).

    Overall Score

    Moderate

    Alternatives: Home Style Babycakes (McCain), Bran Muffins (Winchell's), Litchi Gummy Candy (Kasugai)

  • How much fiber are in 1 serving?

    For most people, 2 grams is 8% of your recommended limit per day. Having a serviceable quantity of fiber containing 1.74 g per 400 calories, it contains the same amount as macadamia nuts, miso soup and egg yolks. Compared to foods in its food group, this food has a good degree of fiber. In this case, approximately 50 percent of foods in this food group have a greater fiber/calories percentage. Similarly, around 39 percent of all foods in our database have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), 98% Fat Free Mini Fudge Bars (Skinny Cow), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much protein are in 1 serving?

    12% of your daily recommended limit will be filled by this food/serving size. This food has a solid degree of protein compared to foods in the same food group (sweets). In this case, nearly 45 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 77% of all foods among all food groups have a greater ratio of protein to calories. Having a modest amount of protein with a protein/calorie ratio of 5.22%, it is around the same amt as lemonade, brown sugar and cranberries.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), DQ Fudge Bar (Dairy Queen), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 7% of all foods in our entire database. Similarly, this specific food has a inordinate amt of saturated fat compared to foods in its food group. Here, about 87% of other foods in this food group have a lower saturated fat percentage. Having a very high amt of saturated fat with a saturated fat/calorie ratio of 31.3%, it has the same amt as ground pork, eggnog and bacon.

    Overall Score

    Very High

    Alternatives: Pumpkin Pancake and Waffle Mix (Trader Joe's), Pumpkin Quick Bread & Muffin Mix (Pillsbury), Multigrain Waffles (Publix)

  • How much sodium are in 1 serving?

    Having a modest quantity of sodium with a sodium/calorie ratio of 13.04%, it contains the same quantity as sorbet, soy yogurt and hemp milk. For a healthy individual, 60 mg is 2.5% of your daily recommended limit of sodium. Compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, within its own food group, this specific food has less sodium than nearly 90% of other foods. In the same way, this food has less sodium than almost 89% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Raisels (Champion), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Chocolate Peppermint Polar Puffs (Emily's)

  • How much sugars are in 1 serving?

    This item has a immoderate amount of sugar compared to foods in its food group. In this case, almost 38% of foods in this food group have a greater sugar percentage. In the same way, approximately 78 percent of all foods in our entire database have a lower sugar/calories ratio. 46 g is 115% of your daily recommended intake for most individuals. This item has the same degree of sugar as foods like french dressing, succotash and zucchini with a sugar/calorie ratio of 40%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: White Cheddar Rice Cakes (Ralphs), Orange Pancake Mix (Ideal Protein), Tic Tac Freshmints (Ferrero)