Calorie Content in Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has around the same amt of calories as 2.73 cups of new zealand spinach (cooked), 4.0 cups diced mushrooms (raw), and 150.0 g of butternut squash (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like energy drinks, blueberries and cereal at 0 mg for every 100 calories, which is a insubstantial amount. Compared to foods in its food group, this item has a insubstantial amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, roughly 100% of all foods in our database have a greater cholesterol ratio. 0% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Light Italian-Style Vegetable Soup (Progresso), Cauliflower and Brocolli Gourmet Quick Soup (Knorr), Carrot Ginger Soup Low Fat (Large) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Having a poor amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as croissants, fish oil and tuna. 0% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a trivial amount of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Likewise, around 100 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Healthy Request Italian Minestrone (Campbell's), French Onion Soup (La Madeleine), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with 0 g for every 400 calories, it is around the same amt as alfalfa, salsa and figs. This item has a minute degree of saturated fat compared to foods in the same food group (most soups). Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix (Lipton), Chicken Soup with Kreplach (Manischewitz), Soup Secrets - Noodle with Real Chicken Broth Soup Mix (Lipton)

  • How much sugars are in 1 serving?

    Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as colby cheese, hash browns and taco shells. Compared to foods in the same food group (most soups), this food has a trivial degree of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. Similarly, just 0% of all foods in our database have a lower sugar/calories percentage. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken Stock Cubes (Dry, Dehydrated), Traditional Chicken Noodle Soup (Hy-Vee), Condensed Chicken Noodle Soup (Western Family)

  • How much protein are in 1 serving?

    This food has less protein than nearly 52% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a solid amt of protein. In this case, about 72% of foods in this food group have a greater protein/calories ratio. 4% of your recommended limit per day will be filled by this food/serving size. This food has the same degree of protein as foods like cookies, tortilla chips and ice cream sodas with a protein/calorie ratio of 13.33%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Organics Free-range Chicken Broth (Central Market), Beef Tripe Hominy Soup (El Mexicano)

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs at 83.33 g per 500 calories, it is around the same amount as pinto beans, potatoes and okra. Compared to foods in the same food group, this food has a immoderate quantity of carbs. Here, approximately 72 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 66 percent of all foods in our system have a lower carbs ratio. 10 grams is 3.33% of your daily recommended limit for a healthy individual.

    Overall Score

    High

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), All Natural Beef Flavor Stock (Emeril's)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 1116.67%, it contains the same amt as pasta sauce, onions and sun-dried tomatoes. Compared to foods in its food group, this item has a very high amount of sodium. In this case, approximately 88 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, approximately 5% of all foods among all food groups have a greater ratio of sodium to calories. 670 milligrams is 27.92% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), General Joe's Soup (Tokyo Joe's), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)