How many calories are in Stonewall Kitchen Sour Cherry Jam

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has about the same degree of calories as 0.57 tbsp ranch dressing, 1.08 oz hamburger pickle relish, and 0.89 tbsp heb pimento spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    11 g is 3.67% of your DRV (Daily Recommended Value) for a healthy person. Having a extreme degree of carbs with 55 grams per 200 calories, it has the same amount as iced tea, strawberries and mangos. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous amt of carbs. In this case, nearly 4% of foods in this food group have a greater carbs percentage. In the same way, approximately 5 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Rice Bran Oil (Loriva), Roasted Walnut Oil (Roland), Balsamic Mud Dressing (Elephant Bar)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily limit. Only 0 percent of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as corn on the cob, nectar and fruit punch.

    Overall Score

    Low

    Alternatives: Snack 'n Go Hummus and Flatbread Pack (Summer Fresh), Tomato Chutney II, Lime Honeydew Sorbet

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as olives, ice cream sodas and ground beef. Compared to foods in the same food group, this item has a limited amount of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. Likewise, roughly 100 percent of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Chunky Salsa (Mild) (Pace), Organic Traditional Marinara Sauce (Fresh & Easy), Unsweetened Applesauce (Meijer)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of protein. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, only 0 percent of all foods among all food groups have a lower protein ratio. Having a meager amount of protein containing 0 grams for every 500 calories, it contains the same degree as vinegar, mustard and root beer. 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Ginger Dipping Sauce, Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat containing 0 grams for every 600 calories, it is around the same degree as melons, squash and gnocchi. This item has a insubstantial degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than around 100% of other foods. In the same way, about 100 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Horseradish Mustard (Jack Daniel's), Lemon Sauce II, Relish (Wickles)

  • How much sodium are in 1 serving?

    Having a minute degree of sodium with 0 milligrams for every 300 calories, it has the same amount as vegetable oil, gum and pine nuts. Compared to foods in the same food group, this item has a miniscule amount of sodium. In this case, within its own food group, this item has less sodium than nearly 100 percent of other foods. Similarly, this food has less sodium than about 100% of all foods in our system. 0 mg is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Peach Applesauce (Vermont Village Cannery), Organic Strawberry Fruit Spread (Cascadian Farm), Natural Peanut Butter (Krema)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous quantity of sugar. Here, around 5% of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than roughly 5 percent of all foods in our system. Containing 25 g for every 100 calories, this specific food has a enormous level of sugar (it has the same amount as foods like prunes, oranges and blackberries). 10 grams is 25% of your daily recommended intake of sugar for most men and women.

    Overall Score

    Very High

    Alternatives: Black Olive Pesto (Stonewall Kitchen), Pico de Gallo (Side) (On The Border), Greek Dressing & Herb Vinaigrette (Panera Bread)