How many calories are in Cafe Rio Sour Cream
60Calories
Per Serving
Number of Calories: Based on 1 serving
- Calories: 60
- Fat: 5g
- Carbs: 1g
- Protein: 1g
Nutritional Value and Information
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How many calories are in 1 serving?
60 calories (60 kcal) are in 1 serving - it is equivalent to 14.48 grams welsh cheddar cheese, 0.75 slices of cheddar cheese slices, and 139.54 g of vanilla or lemon yogurt.
Overall ScoreLow
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How many carbs are in 1 serving?
For most individuals, 1 g is 0.33% of your DRV (Daily Recommended Value). Having a miniscule amount of carbs with a carbs/calorie ratio of 6.67%, it is around the same degree as lamb, tuna and swordfish. Compared to foods in its food group, this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than roughly 64% of other foods. Likewise, this specific food has less carbs than roughly 90 percent of all foods in our database.
Overall ScoreLow
Alternatives: Dill Havarti Cheese (Dofino), Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese (Land O'Lakes), Kroger Grated Parmesan & Romano Cheese
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How much protein are in 1 serving?
1 g is 2% of your daily recommended intake of protein for most individuals. Around 29 percent of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in the same food group, this item has a miniscule amt of protein. In this case, within its own food group, this item has less protein than almost 96 percent of other foods. Having a favorable amt of protein with a protein/calorie ratio of 6.67%, it contains the same quantity as popcorn, cornbread and water chestnuts.
Overall ScoreModerate
Alternatives: Monterey Jack Cheese (Schnucks), Fat Free Milk (Albertsons), Greek Style Nonfat Yogurt - Vanilla (Trader Joe's)