How many carbs are in Chili's Sour Cream

80Calories

Per Serving

Number of Calories: Based on 1 side serving

  • Calories: 80
  • Fat: 8g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 side - it is equivalent to 0.73 oz swiss cheese, 0.93 cups of fat free skim milk, and 26.67 grams feta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your recommended limit per day of carbs will be filled by this specific serving size. Having a safe amt of carbs at 22.5 g for every 600 calories, it has the same quantity as turkey, chilaquiles and halibut. Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate quantity of carbs. Here, within its own food group, this food has less carbs than around 54 percent of other foods. In the same way, roughly 85 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Crumbled Gorgonzola Cheese, Natural Reduced Fat Feta Cheese (Athenos), Crema Salvadorena (Cacique)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 100% of all foods in our entire database. In the same way, this item has a poor degree of fiber compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less fiber than nearly 100% of other foods. For a healthy individual, 0 g is 0% of your recommended limit per day. This item has the same amt of fiber as foods like dips, gorgonzola cheese and mousse with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), BioBest Vitalite Strawberry Yogurt (Astro)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this item has a below average level of protein (it has the same amount as foods like butter, frostings and rum). About 80% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a low amt of protein. Here, within its own food group, this food has less protein than nearly 98% of other foods. For most individuals, 1 g is 2% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Low Moisture Part Skim Mozzarella Cheese (Kraft), Low Moisture Part Skim Mozzarella String Cheese (Baker's), Lite Raspberry Yogurt (Ralphs)

  • How much saturated fat are in 1 serving?

    Approximately 95% of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a extreme degree of saturated fat. Here, approximately 4 percent of foods in this food group have a greater ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like string cheese, bacon and ricotta cheese at 25 g for every 400 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Nonfat Coconut Cream Pie Yogurt (Belfonte), Fat Free Vanilla Soymilk (8th Continent), Fat Free No Sugar Added Strawberry Yogurt (Braum's)

  • How much sodium are in 1 serving?

    For a healthy individual, 75 mg is 3.12% of your daily recommended value. Having a considerable amount of sodium with 93.75 milligrams for every 100 calories, it contains the same amt as tortilla chips, catfish and cranberry juice. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a mild quantity of sodium. Here, roughly 75 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, around 35 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese, Real Swiss Cheese (Jack in the Box), Whole Milk with Vitamin D (Laura Lynn)