How many calories are in Tesco Sour Cream and Chive Flavour Mini Pretzels

95Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 95
  • Fat: 0.6g
  • Carbs: 19.1g
  • Protein: 2.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    95 calories are in 1 bag - it has about the same amount of calories as 0.73 oz milk crackers, 20.74 g of hard chocolate coated pretzels, and 21.11 g of vegetable thins crackers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.37% of your daily limit will be achieved by this specific serving size. This food has the same degree of carbs as foods like melons, fruit cocktail and oranges containing 120.63 g for every 600 calories, which is a extreme amount. Compared to foods in the same food group, this food has a inordinate degree of carbs. Here, nearly 90 percent of other foods in this food group have a lower carbs percentage. Similarly, around 17 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat containing 0 g for every 600 calories, it is around the same quantity as sourdough bread, kale and halibut. Compared to foods in the same food group (junk snacks), this item has a limited amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, only 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Lower Sodium Stoned Wheat Thins Snack Crackers (Red Oval Farms), Veggie Crisps 100 Calorie Pack (Snyder's of Hanover), Dora The Explorer Animals Crackers Frosted Cookies Packages (Keebler)

  • How much protein are in 1 serving?

    This food has less protein than nearly 57 percent of all foods in our system. However, compared to foods in its food group, this food has a very high amount of protein. In this case, roughly 13 percent of foods in this food group have a greater protein/calories percentage. With a protein/calorie ratio of 11.37%, this food has a proficient level of protein (it has the same amt as foods like grapefruits, onion rings and sauces). 5.4% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cinnamon Pretzel Sticks (Medifast), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Lightly Salted Sunshine Soy Chips (Revival)