How many calories are in Market Pantry Sour Gummi Worms

140Calories

Per Serving

Number of Calories: Based on 9 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories (0 kilojoules), 1 serving has around the same quantity of calories as 2.64 oz fish timbale or mousse, 1.28 oz brown rice rye cakes, and 32.11 g of sugar cookies dough.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a inordinate amt of carbs. Here, roughly 95% of other foods in this food group have a lower carbs/calories percentage. In the same way, about 7 percent of all foods in our system have a greater ratio of carbs to calories. 11.33% of your daily recommended value of carbs will be achieved by this specific serving size. With 24.29 g for every 100 calories, this specific food has a extreme level of carbs (it has the same degree as foods like licorice, water chestnuts and root beer).

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jello (Great Value), Sugar Free Orange Gelatin (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. This item has less cholesterol than almost 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a low degree of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as black beans, strudels and iced coffee.

    Overall Score

    Low

    Alternatives: Potato Pancake Mix (Hungry Jack), Oatmeal Pancake Mix (Quaker), Surtido Rico Assorted Cookies (Gamesa)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, this item has a inconsiderable degree of fiber compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as gyros, brown sugar and pastries. 0 g is 0% of your recommended limit per day of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), BlueBran VitaMuffins (Vitalicious), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.71%, this food has a mild level of protein (it has the same amt as foods like apple cider, pears and apple juice). 4% of your daily recommended consumption will be achieved by 1 serving. This specific food has a solid amount of protein compared to foods in the same food group. Here, about 49 percent of foods in this food group have a greater protein ratio. Similarly, this food has less protein than almost 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower saturated fat/calories percentage. Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as organic milk, vodka and gumbo.

    Overall Score

    Low

    Alternatives: Custard Creme Pudding (Lindora), Chocolate Fudge Pudding & Pie Filling (My-T-Fine), Vanilla Tapioca Pudding (My-T-Fine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a insubstantial degree of sodium. In this case, only 9% of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than about 89% of all foods in our system. For a healthy male, 15 milligrams is 0.62% of your daily recommended value. Having a mild quantity of sodium at 53.57 mg for every 500 calories, it is around the same amount as dark chocolate, ice creams and walnuts.

    Overall Score

    Modest

    Alternatives: Raspberry Sorbet (Sharon's Sorbet), Sweethearts Candies (NECCO), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light)

  • How much sugars are in 1 serving?

    For a healthy individual, 23 g is 57.5% of your daily recommended intake. Having a excessive amt of sugar with 65.71 g for every 400 calories, it contains the same degree as cocoa, syrup and licorice. This item has less sugar than roughly 10% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a high amt of sugar. Here, nearly 8 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Caramel YoCream Sundae (Burgerville), Sugar Free Mint Patties (Russell Stover), Triple Chocolate Meltdown (Applebee's)