Nutritional Info in Black Forest Sour Gummy Glo-worms

140Calories

Per Serving

Number of Calories: Based on 12 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has the same amount of calories as 1.17 servings of homemade wheat germ banana muffins, 4.67 cookie fortune cookies, and 2.0 oz fat free plain waffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    35 g is 11.67% of your daily recommended limit for most people. Compared to foods in its food group, this food has a steep quantity of carbs. Here, within its own food group, this food has less carbs than roughly 5% of other foods. Likewise, approximately 5 percent of all foods in our entire system have a greater carbs/calories ratio. Having a extreme quantity of carbs at 100 g for every 400 calories, it contains the same amt as pickles, strawberries and leeks.

    Overall Score

    Very High

    Alternatives: Tic Tac Freshmints (Ferrero), Vegetable Potato Pancake Mix (Streit's), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy female. Having a inconsiderable amt of cholesterol at 0 mg per 400 calories, it has the same amt as wheat bread, vodka and sprouted breads. Merely 0% of all foods in our entire database have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this item has a low degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fudge Shoppe Fudge Stripes (Keebler), Marshmallow Santa Covered in Dark Chocolate (Russell Stover), Caramel Popped Corn Rice Cakes (Hannaford)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like maple syrup, sorbet and italian dressing containing 7.14 g per 500 calories, which is a mild amount. 2 grams is 4% of your daily recommended value for most men and women. Compared to foods in the same food group (sweets), this item has a serviceable amount of protein. In this case, within its own food group, this item has less protein than nearly 49 percent of other foods. Likewise, this item has less protein than approximately 76 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Mango Soft Serve (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as bread crumbs, jams and whole grains. This item has a small quantity of saturated fat compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, merely 0% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Ranch Rice Snacks (Albertsons), Multigrain Pancakes (Fresh & Easy), Rice Cakes - Apple Cinnamon (Quaker)

  • How much sodium are in 1 serving?

    Around 87% of all foods in our entire system have a greater sodium percentage. In the same way, compared to foods in the same food group (sweets), this food has a mild amount of sodium. In this case, at most 13 percent of other foods in this food group have a lower sodium/calories ratio. 25 mg is 1.04% of your DRV (Daily Recommended Value) for a healthy individual. Having a mild degree of sodium with a sodium/calorie ratio of 17.86%, it is around the same amt as grapefruits, ice creams and chocolate.

    Overall Score

    Modest

    Alternatives: Brown Sugar Blend (Splenda), Caramel Cheesecake Bites (2 Bites) (Del Taco), Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers)

  • How much sugars are in 1 serving?

    This item has a very high amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 11% of other foods. Similarly, roughly 12 percent of all foods in our entire database have a greater sugar/calories percentage. 52.5% of your daily limit will be met by this food/serving size. Having a very high amount of sugar with a sugar/calorie ratio of 60%, it is around the same quantity as smoothies, lattes and beets.

    Overall Score

    Very High

    Alternatives: Chocolate Mousse Shooter (Applebee's), Triple Berry YoCream Sundae (Burgerville), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove)