How many carbs are in Sourdough Starter III (Recipe)

425Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 425
  • Fat: 1.1g
  • Carbs: 90.7g
  • Protein: 12.4g

This recipe serves 3 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 2.0
Arrowroot Flour 1 cup 2.0
White Sugar (Granulated or Lump) 1 tsp 1.0
Bakers Yeast (Active Dry) 1 package 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    424 calories are in 1 serving - it is the same (calorie-wise) to 141.67 large baby zucchini (raw), 17.0 medium carrots (raw), and 1847.82 g of green tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Around 14% of all foods we analyzed have a greater ratio of carbs to calories. Likewise, this recipe has a high amount of carbs compared to foods in its food group. In this case, almost 82% of other foods in this food group have a lower ratio of carbs to calories. For a healthy individual, 90.7 grams is 30.23% of your DRV (Daily Recommended Value) of carbs. Having a steep quantity of carbs with a carbs/calorie ratio of 85.36%, it is around the same degree as rice noodles, brown sugar and nectar.

    Overall Score

    Very High

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), 4Carb Scrmblr (Sausage) (Krystal), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than about 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a limited amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100% of other foods. This recipe has the same amt of cholesterol as foods like pinto beans, chestnuts and sodas with 0 milligrams for every 100 calories, which is a insubstantial amount. 0 milligrams is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Crunchy Cheese Curls (Market Pantry), Marshmallow Mocha Coffee Creamer (International Delight), Fortune Cookies IV

  • How much fiber are in 1 serving?

    5.9 grams is 23.6% of your daily recommended consumption for most people. This recipe has a fine amt of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than approximately 28% of other foods. Likewise, around 71% of all foods in our database have a lower ratio of fiber to calories. Having a exceptional amount of fiber with a fiber/calorie ratio of 1.39%, it contains the same amount as brazil nuts, taquitos and drink mixes.

    Overall Score

    High

    Alternatives: Wheat Thins - Zesty Salsa (Nabisco), Chinese Stir Fry (365), Meatless Ground Crumbles (Boca)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like bananas, gluten free breads and chocolate chip cookies with a protein/calorie ratio of 11.67%, which is a proficient amount. 12.4 g is 24.8% of your daily limit for most people. This recipe has a serviceable quantity of protein compared to foods in its food group. In this case, almost 53 percent of other foods in this food group have a lower protein percentage. Likewise, this recipe has less protein than nearly 55 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Atkins Advantage Vanilla Shake Carton (Atkins), Bacon Bits (Imitation) (Souper Salad), Philly Style Steak Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable amount of saturated fat. Here, almost 34 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 29 percent of all foods we analyzed have a lower saturated fat/calories ratio. This recipe has the same amt of saturated fat as foods like energy drinks, scallops and papayas with a saturated fat/calorie ratio of 0.42%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Surge Workout Fuel (Biotest), Peppermint White Chocolate Coffee Creamer (Lucerne), Fruit Cocktail (No Sugar Added) (Eating Right)

  • How much sodium are in 1 serving?

    Having a miniscule amount of sodium with a sodium/calorie ratio of 2.59%, it contains the same amount as vodka, brown sugar and gum. 0.46% of your recommended limit per day of sodium will be filled by 1 serving of this recipe. Almost 93 percent of all foods in our entire system have a greater sodium/calories ratio. In the same way, this recipe has a minimum degree of sodium compared to foods in its food group. In this case, approximately 91% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Edy's), Slices of Prune Walnut Log (Trader Joe's), Apple Cider Juice (Shaw's)

  • How much sugars are in 1 serving?

    6.75% of your recommended limit per day will be fulfilled by 1 serving of this recipe. This recipe has less sugar than roughly 74% of all foods in our system. Similarly, this recipe has a reasonable quantity of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than nearly 78 percent of other foods. This recipe has the same quantity of sugar as foods like whole wheat bagels, chili and sprouted breads containing 1.91 g for every 300 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Brown Rice Protein - Vanilla (Jarrow Formulas), Low Fat Choplets (Worthington Loma Linda), Select Non Pareille Capers (Safeway)