How many calories are in Jack in the Box Sourdough Ultimate Cheeseburger

950Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 950
  • Fat: 73g
  • Carbs: 36g
  • Protein: 38g

Nutritional Value and Information

  • How many calories are in 1 serving?

    950 calories are in 1 burger - it is the same (calorie-wise) to 9.79 oz split peas, 14.39 unpeeled eggplant (raw), and 190.0 tsp minced garlic.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    At 7.58 g per 200 calories, this specific food has a mild level of carbs (it has the same amt as foods like white wine, scallops and cheese). This specific food has less carbs than roughly 84 percent of all foods in our system. Likewise, this food has a miniscule amt of carbs compared to foods in the same food group. In this case, around 93% of foods in this food group have a greater carbs ratio. 12% of your daily recommended consumption of carbs will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Lit'l Smokies Smoked Sausage (Hillshire Farm), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    This food has a stiff degree of cholesterol compared to foods in the same food group. Here, approximately 68% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than roughly 26 percent of all foods in our system. Having a immoderate amt of cholesterol at 78.95 mg per 600 calories, it has the same degree as burritos, chimichangas and spring rolls. 41.67% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: French Fries (Large) (Burgerville), Baked French Fries (Winn-Dixie), Korma Indian Meal Kit (Gourmantra Foods)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be achieved by this food/serving size. Having a good amt of fiber with a fiber/calorie ratio of 0.21%, it contains the same amount as honey, cheesecake and omelets. This food has a decent degree of fiber compared to foods in the same food group (fast food). In this case, just 11 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 34% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Burrito Supreme - Chicken (Taco Bell), Greek Sesame Pizza (A.C. LaRocco Pizzas), Select Recipes Smothered Burrito (Banquet)

  • How much protein are in 1 serving?

    This specific food has less protein than about 41% of all foods in our entire database. Likewise, this specific food has a respectable quantity of protein compared to foods in the same food group (fast food). Here, nearly 35% of other foods in this food group have a lower ratio of protein to calories. This item has the same amount of protein as foods like horseradish, cornbread and fruit salad with 8 grams for every 200 calories, which is a good amount. 76% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Lit'l Smokies (Hillshire Farm), Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Uncured Turkey Hot Dogs (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chocolate, mousse and ricotta cheese containing 18.32 g per 600 calories, which is a extreme amount. This item has a steep amount of saturated fat compared to foods in the same food group. Here, around 94% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 90% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: White Meat Chicken Egg Rolls (Schwan's), Shrimp Fajita with Corn Tortillas (Baja Fresh Mexican Grill), 12'' Bar-B-Que Buffet Pizza (CiCi's Pizza)

  • How much sodium are in 1 serving?

    For a healthy female, 1360 milligrams is 56.67% of your daily recommended limit. At 143.16 milligrams per 100 calories, this food has a considerable level of sodium (it has the same amt as foods like tostadas, ground chicken and edamame). Compared to foods in the same food group (fast food), this item has a safe amt of sodium. In this case, around 87% of foods in this food group have a greater sodium ratio. Similarly, about 53% of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Veggie Mediterranean Pizza (Panago), Turkey Burger (TGI Friday's), Egg Roll (Leeann Chin)

  • How much sugars are in 1 serving?

    17.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. Containing 3.68 grams per 500 calories, this item has a fair level of sugar (it has the same degree as foods like macadamia nuts, gluten free breads and breadsticks). This specific food has less sugar than almost 74% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a considerable amt of sugar. In this case, nearly 36 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Chicken McNuggets (6 Pieces) (McDonald's), Waffle Potato Fries (Small) (Chick-fil-A), Natural Cut French Fries (Large) (Hardee's)