How many calories are in Ice Breakers Sours Gum

5Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 5 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.31 large onions (raw, sliced), 0.05 lbs of chinese broccoli, and 0.01 lbs of succotash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a steep quantity of carbs. Here, within its own food group, this item has less carbs than around 5 percent of other foods. In the same way, nearly 5 percent of all foods in our entire database have a greater ratio of carbs to calories. Having a steep amt of carbs with a carbs/calorie ratio of 160%, it has the same quantity as applesauce, berries and prunes. 2 grams is 0.67% of your daily recommended consumption for most individuals.

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This food has a trivial amount of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0% of all foods in our system have a lower cholesterol/calories percentage. 0% of your daily recommended consumption of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amount as foods like gelatin, multigrain bread and tabouli).

    Overall Score

    Low

    Alternatives: Gold Triple Chocolate Chaos (Balance Bar), Original Flavor with Mixed Nuts (Bumble Bar), New Trail Mix (Au Bon Pain)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as pork chops, cheeseburgers and ricotta cheese. 0% of your daily recommended value will be fulfilled by 1 serving. This specific food has less fiber than approximately 100% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a small amount of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Natural Energy Bar (Greens Plus), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Luna Cookie - Peanut Butter Chocolate (Luna)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption. Compared to foods in its food group, this food has a limited amt of protein. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than approximately 100 percent of all foods in our entire database. Having a minute quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as french dressing, vinegar and vinaigrette.

    Overall Score

    Low

    Alternatives: Crispy Protein Nutrition Bars - Cinnamon (WonderSlim), Mocha Chip (Balance Bar), Yogurt Honey Peanut Protein Energy Bar (Fit & Active)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like chicken, potato chips and cauliflower at 0 grams per 400 calories, which is a meager amount. Compared to foods in the same food group, this specific food has a small amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Similarly, at most 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Ultimate Veggie (Small) (Roly Poly), Flavor & Fiber Bars - Lemon Ginger (Gnu Foods), Mediterranean Olga (Olga's Kitchen)

  • How much sodium are in 1 serving?

    Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it is around the same amt as kiwifruit, red wine and jams. This specific food has a low quantity of sodium compared to foods in its food group. Here, just 0% of other foods in this food group have a lower sodium ratio. In the same way, approximately 100% of all foods in our system have a greater sodium ratio. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Tuna Roll (Tokyo Joe's), Jocalat Chocolate Orange (Larabar)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with 120 g per 300 calories, it contains the same degree as malt drinks, raspberries and watermelons. 2 grams is 5% of your daily recommended intake for most men and women. Compared to foods in the same food group, this food has a inordinate degree of sugar. In this case, within its own food group, this food has less sugar than about 5% of other foods. Likewise, this specific food has less sugar than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: thinkThin Protein Bars - Dark Chocolate (Think), Salmon Avocado Roll (Whole Foods Market), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think)