How many calories are in Lifesavers Sours Gummies

130Calories

Per Serving

Number of Calories: Based on 11 pieces serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 11 pieces - it is the same (calorie-wise) to 0.96 piece sesame bean pastry, 0.45 piece seriously chocolatey cherry chocolate gateau, and 0.47 cups of sherbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like frozen yogurt, raisins and water chestnuts with a carbs/calorie ratio of 98.46%, which is a extreme amount. For a healthy male, 32 g is 10.67% of your daily recommended intake. Compared to foods in the same food group, this specific food has a high quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 5 percent of other foods. In the same way, roughly 94% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Gelatin Dessert (Winky Brand), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as cocktails, coffee and cereal. Just 0 percent of all foods in our database have a lower cholesterol ratio. Similarly, this item has a insubstantial quantity of cholesterol compared to foods in the same food group (sweets). Here, merely 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Oat Bran Waffle, Mini Tiramisu (P.F. Chang's), Madagascar 70% Mild Dark Chocolate (Lindt)

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as white wine, scallops and hard boiled eggs. Compared to foods in its food group, this food has a minute amt of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage. Likewise, only 0 percent of all foods among all food groups have a lower fiber ratio. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), No Sugar Added Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a mild degree of protein with a protein/calorie ratio of 3.08%, it contains the same quantity as grape juice, ketchup and gum. Almost 85 percent of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this item has a okay amount of protein. In this case, at most 15 percent of other foods in this food group have a lower protein/calories percentage. For a healthy female, 1 g is 2% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Chocolate Chip Pancakes (Medifast), Sugar Free Raspberry Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as honey, fish oil and shallots. About 100% of all foods in our database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (sweets), this food has a inconsiderable degree of sodium. Here, only 0 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Churro with Cinnamon and Sugar (Del Taco), Original Jelly Beans (Starburst), Silky Smooth Dark Chocolate Bar (Dove)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme quantity of sugar. Here, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. Similarly, roughly 92 percent of all foods in our entire system have a lower sugar percentage. With 92.31 grams for every 500 calories, this food has a excessive level of sugar (it has the same degree as foods like strawberries, syrup and custard). 24 grams is 60% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Sugar Free Fudge Dipped Vanilla Wafer (Murray), Sugar Free Chocolate Pudding (Hannaford)