Nutritional Info in South Carolina Sweet Tea (Recipe)

97Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 97
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    97 calories (97 kcal) are in 1 serving - it is equivalent to 0.69 cups of natural applesauce, 1.48 tbsp buttermilk ranch dressing, and 3.88 tbsp roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a steep amount of carbs. Here, within its own food group, this recipe has less carbs than almost 11 percent of other foods. Similarly, nearly 5 percent of all foods in our database have a greater carbs percentage. With a carbs/calorie ratio of 103.09%, this recipe has a steep level of carbs (it has the same amt as foods like succotash, grape juice and cantaloupe). For most men and women, 25 g is 8.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Hill Country Fare), Cool Ranch Sour Cream Dipping Sauce (Arby's), Miso Ginger Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same amount as foods like mandarin oranges, baked beans and crispbread). 0% of your daily recommended intake of cholesterol will be fulfilled by a serving of this recipe. Just 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in its food group, this recipe has a inconsiderable quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Marinade for Chicken, General Tsao Stir Fry Sauce (Trader Joe's), Lemon Capri Dressing (Saladworks)

  • How much fiber are in 1 serving?

    Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as mackerel, paella and custard. This recipe has less fiber than roughly 100% of all foods in our database. Similarly, this recipe has a inconsiderable degree of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber ratio. 0% of your daily recommended intake will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Select Mild Enchilada Sauce (Safeway), Creamy Salsa Dip (World Table), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended consumption. Compared to foods in the same food group, this recipe has a minute degree of protein. Here, nearly 100% of foods in this food group have a greater protein/calories percentage. In the same way, merely 0% of all foods we analyzed have a lower protein ratio. Having a minute amount of protein with a protein/calorie ratio of 0%, it has the same quantity as fish oil, fruit cocktail and rum.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Fat Free Dill Dip (Scotsburn), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager amount of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat ratio. Likewise, this recipe has less saturated fat than about 100% of all foods we analyzed. Having a insubstantial degree of saturated fat at 0 g for every 400 calories, it has the same amt as lettuce, rice noodles and sauces.

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce (Harris Teeter), Natural Style Unsweetened Apple Sauce (Pathmark), Sugar (1 Packet) (Wendy's)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption of sodium will be filled by a serving of this recipe. Having a limited amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raspberries, gum and rum. This recipe has a minimum amount of sodium compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower sodium ratio. Likewise, this recipe has less sodium than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Miso Vinaigrette Dressing (Tokyo Joe's), Mustard Vegetable Oil, Crunchy Peanut Butter (Krema)

  • How much sugars are in 1 serving?

    Having a high amt of sugar at 154.64 g per 600 calories, it contains the same degree as yogurt, toppings and nectar. This recipe has a steep amount of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than approximately 5 percent of other foods. Similarly, almost 95% of all foods in our entire database have a lower ratio of sugar to calories. 25 grams is 62.5% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Blueberry Preserves (Smucker's), Roasted Red Pepper Hommus (Oasis Mediterranean Cuisine), Dijon Mustard (Emeril's)