How many calories are in Fuddruckers Southwest Burger

739Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 739
  • Fat: 36g
  • Carbs: 7.7g
  • Protein: 35g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    At most 8% of all foods in our entire system have a lower carbs ratio. Similarly, this food has a meager amt of carbs compared to foods in the same food group (fast food). Here, roughly 98% of foods in this food group have a greater carbs percentage. Having a meager amt of carbs with a carbs/calorie ratio of 4.17%, it is around the same degree as blue cheese, bacon and swordfish. For a healthy female, 7.7 grams is 2.57% of your daily recommended limit of carbs.

    Overall Score

    Low

    Alternatives: Ground Sirlion Burger (Kirkland Signature), Red Natural Casing Hot Dogs (Kayem), Natural Casing Hot Dogs (Thumann's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a ordinary degree of sugar. In this case, at most 19% of other foods in this food group have a lower ratio of sugar to calories. In the same way, at most 20% of all foods in our database have a lower sugar/calories percentage. This food has the same amt of sugar as foods like blue cheese, feta cheese and mahi mahi at 1.49 g per 500 calories, which is a typical amount. 2.2 g is 5.5% of your daily limit for most individuals.

    Overall Score

    Modest

    Alternatives: 16'' Take & Bake Meat Lovers Pizza (Kirkland Signature), Fearless Uncured Beef Frank (Niman Ranch), Salted French Fries (Large) (Burger King)

  • How much fiber are in 1 serving?

    1.14 g is 4.56% of your daily limit for most people. Compared to foods in the same food group (fast food), this item has a small amt of fiber. Here, within its own food group, this item has less fiber than around 91 percent of other foods. Similarly, this food has less fiber than nearly 67% of all foods we analyzed. Having a solid degree of fiber with a fiber/calorie ratio of 0.15%, it contains the same quantity as pie crust, mousse and pastries.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amount of sodium. In this case, about 92% of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than about 59 percent of all foods in our system. 36.08% of your daily recommended limit will be fulfilled by 1 serving. This item has the same quantity of sodium as foods like couscous, sour cream and catfish with a sodium/calorie ratio of 117.19%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Shroom Burger (Champps), Champp's Hamburger (Champps)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate-high quantity of cholesterol compared to foods in its food group. In this case, approximately 24% of foods in this food group have a greater cholesterol ratio. Similarly, roughly 77% of all foods in our database have a lower cholesterol/calories ratio. 111 mg is 37% of your daily recommended intake for a healthy male. Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 15.02%, it is around the same amount as challah, chow mein and soft serve ice creams.

    Overall Score

    High

    Alternatives: Hashbrown Patties (T. J. Farms), Glazed Fritter (Dunkin' Donuts), Spiced Persimmon Butter

  • How much protein are in 1 serving?

    70% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a fine amount of protein with a protein/calorie ratio of 18.94%, it contains the same quantity as hominy, beer and cornmeal. Compared to foods in the same food group, this food has a respectable amt of protein. Here, within its own food group, this food has less protein than almost 46 percent of other foods. Similarly, almost 65 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Hamburger Patty (King Soopers), Hickory Burger (Taco Mac)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 22% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a above average amount of saturated fat. In this case, around 67% of other foods in this food group have a lower saturated fat percentage. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 18.27%, it is around the same quantity as soft serve ice creams, lasagna and tostadas.

    Overall Score

    High

    Alternatives: Meatless Ground Burger (Boca), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Fat Free Juicy Franks (Bryan)

  • How many calories are in 1 serving?

    Containing 739 calories, 1 serving has about the same amt of calories as 46.19 cups of chicory, 123.17 oz broccoli raab (raw), and 203.86 pods okra (raw).

    Overall Score

    Very High