Taco Cabana Southwest Ranch Dressing Nutritional Analysis and Facts

112Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 112
  • Fat: 11g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    112 calories are in 1 serving - it is equivalent to 1.4 container cinnamon applesauce, 1.08 oz fructose sweetener, and 0.28 cups of lite syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 3.57 grams per 200 calories, this food has a low level of carbs (it has the same quantity as foods like fish oil, swordfish and ground chicken). 0.67% of your daily recommended value of carbs will be achieved by 1 serving. Just 10% of all foods in our database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a below average degree of carbs. Here, within its own food group, this specific food has less carbs than almost 86% of other foods.

    Overall Score

    Low

    Alternatives: Soybean and Sunflower Oil, Capullo Canola Oil (Mazola), Cotija Queso Seco (Cacique)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a extreme degree of cholesterol. Here, almost 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 58% of all foods in our entire system have a lower cholesterol/calories ratio. Having an average amt of cholesterol containing 25 mg per 400 calories, it is around the same degree as donuts, radishes and multigrain bread. 2.33% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Corn Relish II, Best Rib Sauce, Maple Turkey Brine

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for a healthy male. Compared to foods in the same food group, this item has a minimum amt of fiber. In this case, within its own food group, this item has less fiber than almost 100% of other foods. In the same way, just 0 percent of all foods in our entire system have a lower fiber percentage. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same degree as foods like ranch dressing, poached eggs and brown sugar).

    Overall Score

    Low

    Alternatives: Select Mild Enchilada Sauce (Safeway), Organic Tomato Sauce Original (Woodstock Farms), Pomodoro-Basilico (Francis Coppola)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a magnificent degree of protein. In this case, roughly 38 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, about 83 percent of all foods in our system have a greater protein/calories ratio. With a protein/calorie ratio of 3.57%, this food has a typical level of protein (it has the same degree as foods like pineapples, syrup and root beer). 2% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Black Bean Dip (Wegmans), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Nearly 13% of all foods we analyzed have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this specific food has a steep amount of saturated fat. Here, roughly 6 percent of foods in this food group have a greater saturated fat ratio. With 8.04 grams for every 300 calories, this item has a extreme level of saturated fat (it has the same quantity as foods like quiche, salami and bologna).

    Overall Score

    Very High

    Alternatives: Three Cranberry Relish, Fat-Free Raspberry Dressing (Half) (Panera Bread), Awesome Ham Glaze and Marinade

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than nearly 70 percent of other foods. In the same way, about 46% of all foods in our system have a lower sodium ratio. For most individuals, 155 mg is 6.46% of your recommended limit per day. Having an average degree of sodium with a sodium/calorie ratio of 138.39%, it contains the same degree as chocolate cake, peanuts and samosas.

    Overall Score

    Moderate

    Alternatives: Peanut Sauce (Large Bowl) (Tokyo Joe's), Creamy Peanut Butter (Sunflower Farmers Market), Golden Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy individual. This item has the same quantity of sugar as foods like smoked salmon, tortilla chips and mahi mahi containing 0 g for every 500 calories, which is a miniscule amount. This item has less sugar than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: French Dressing (Red Lobster), Chipotle Mustard (Silver Spring), Roasted Walnut Oil (Roland)