Calorie Content in Chili's Southwestern Eggrolls with Avocado-Ranch Dressing

910Calories

Per Serving

Number of Calories: Based on 3 each serving

  • Calories: 910
  • Fat: 57g
  • Carbs: 72g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    910 calories are in 3 each - it has the same degree of calories as 8.27 can sweet corn, 45.5 oz ratatouille, and 5.87 ear corn on the cob with butter.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    72 g is 24% of your daily recommended consumption for most people. Having a fair degree of carbs with a carbs/calorie ratio of 31.65%, it contains the same amt as egg rolls, tamales and pastries. This specific food has a moderate amount of carbs compared to foods in its food group. In this case, around 27 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 26 percent of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Hamburger Beef (Five Guys), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    This item has a trivial quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. In the same way, just 0 percent of all foods in our database have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same degree as foods like red potatoes, cherries and sunflower seeds). 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Tacos (Chili's), Vegetable Egg Rolls (Kahiki), Hash Brown Sticks (Whataburger)

  • How much fiber are in 1 serving?

    28% of your daily recommended consumption will be achieved by this food/serving size. Having a proficient quantity of fiber containing 3.08 g per 400 calories, it contains the same degree as coffee, fritters and iced coffee. This item has a favorable degree of fiber compared to foods in the same food group. Here, roughly 45% of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than almost 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Mushroom Taco (Wahoo's Fish Taco), Portabella Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.87%, this food has a favorable level of protein (it has the same quantity as foods like cobbler, toppings and litchis). Compared to foods in the same food group, this specific food has a modest amt of protein. Here, just 16 percent of other foods in this food group have a lower protein ratio. Similarly, roughly 45% of all foods among all food groups have a lower protein/calories percentage. For most people, 27 g is 54% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Double Burger (The Varsity), Original Recipe Veggiburger (Franklin Farms)

  • How much saturated fat are in 1 serving?

    This food has a fair quantity of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this food has less saturated fat than around 59 percent of other foods. In the same way, this specific food has less saturated fat than roughly 33 percent of all foods we analyzed. Having a moderate-high quantity of saturated fat with 9.23 g per 600 calories, it is around the same quantity as cottage cheese, chicken drumsticks and apple pie.

    Overall Score

    High

    Alternatives: Tater Bites (Fred Meyer), Hash Browns (Tim Hortons), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sodium are in 1 serving?

    For a healthy individual, 1250 mg is 52.08% of your recommended limit per day of sodium. This food has a safe amt of sodium compared to foods in its food group. In this case, around 88% of foods in this food group have a greater sodium percentage. Likewise, around 45% of all foods in our database have a lower ratio of sodium to calories. Having a reasonable degree of sodium containing 137.36 mg per 100 calories, it is around the same amount as yogurt, soy nuts and coleslaw.

    Overall Score

    Moderate

    Alternatives: Purple Onion Rings (Jason's Deli), Singapore Shrimp Rolls (California Pizza Kitchen), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like tahini, anchovies and taco shells with 0 grams for every 600 calories, which is a low amount. 0% of your daily limit will be met by this specific serving size. Compared to foods in the same food group, this item has a meager degree of sugar. In this case, within its own food group, this item has less sugar than about 100% of other foods. Likewise, almost 100 percent of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Americano Chicken Soft Taco (Baja Fresh Mexican Grill), Beef and Pork Frankfurter, Margherita Pizza (Romano's Macaroni Grill)