How many calories are in Jack in the Box Soy Sauce

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has around the same degree of calories as 13.89 g of salsa, 0.09 tbsp creamy italian dressing, and 0.26 tbsp hamburger pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a stiff amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 37% of other foods. Similarly, this specific food has less carbs than almost 22 percent of all foods in our database. 1 g is 0.33% of your daily limit for a healthy female. This item has the same degree of carbs as foods like black beans, brownies and gnocchi with a carbs/calorie ratio of 80%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Cilantro Lime Dressing (Stonewall Kitchen), Flaxseed Oil (Spectrum), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same quantity as foods like celery, whole wheat biscuits and sprouted breads). 0% of your daily recommended limit will be met by this specific serving size. At most 0% of all foods in our system have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this specific food has a meager amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Better Brownies, Teriyaki Dipping Sauce (Jack in the Box), Korean Teriyaki Stir Fry Sauce (House of Tsang)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like parmesan cheese, soft serve ice creams and chocolate with a fiber/calorie ratio of 0%, which is a tiny amount. 0% of your daily limit will be met by this specific serving size. This item has a trivial quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this specific food has less fiber than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: The Runza Way (Runza), Organic Pizza Sauce (Nature's Promise), Guacamole Spread (Dancing Iguana)

  • How much protein are in 1 serving?

    Having a immense quantity of protein with a protein/calorie ratio of 80%, it contains the same amt as cheese, american cheese and pepperoni. Approximately 5 percent of all foods in our entire system have a greater protein ratio. Likewise, compared to foods in its food group, this item has a whopping degree of protein. Here, nearly 95% of other foods in this food group have a lower protein ratio. 2% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Tequila Salsa (The Silver Palate), Fat Free Salsa Dip (Scotsburn), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as chicken soup, white rice and tuna salad. Roughly 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this item has a minute quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Kaiser Salsa (Moe's Southwest Grill), Sweet Salsa (Medium) (Utz), Fresh Salsa (TOPS Markets)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a very high amount of sodium. Here, roughly 95% of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than approximately 5 percent of all foods in our entire database. 20% of your daily limit will be achieved by 1 serving. This food has the same quantity of sodium as foods like carrots, jambalaya and curries containing 57600 mg per 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Chives, Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Organic Creamy Valencia Peanut Butter (Arrowhead Mills)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a inconsiderable amt of sugar. In this case, approximately 100% of foods in this food group have a greater sugar percentage. Similarly, roughly 100 percent of all foods in our database have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same amount as foods like tuna, swordfish and cornmeal).

    Overall Score

    Low

    Alternatives: Oil Free French Dressing (Tesco), Sugar Free Peach Preserves (Smucker's), Hollandaise Sauce (Trader Joe's)