Calorie Content in Starlite Cuisine Soy Taquitos - Soy Chorizo & Black Bean Style

110Calories

Per Serving

Number of Calories: Based on 1 taquito serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 taquito - it is equivalent to 9.17 oz collard greens (cooked), 16.5 oz italian cherry tomatoes, and 9.17 oz celeriac (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your recommended limit per day of carbs will be filled by this food/serving size. This food has the same degree of carbs as foods like burritos, fritters and eggnog with 58.18 grams per 400 calories, which is a reasonable amount. This food has a enormous degree of carbs compared to foods in the same food group. In this case, almost 91 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 43 percent of all foods among all food groups have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Hamburger Patty (King Soopers), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. Likewise, at most 0% of all foods among all food groups have a lower cholesterol ratio. This food has the same quantity of cholesterol as foods like cranberries, orange juice and broccoli with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. For a healthy female, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: French Fries (Small) (Penn Station), Hash Browns (Chick-fil-A), Vegetarian Franks (SoyBoy)

  • How much fiber are in 1 serving?

    12% of your recommended limit per day of fiber will be fulfilled by this specific serving size. This specific food has a massive degree of fiber compared to foods in the same food group. In this case, approximately 95 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than roughly 13 percent of all foods in our database. Having a high degree of fiber with a fiber/calorie ratio of 2.73%, it is around the same degree as parsnips, peppers and baked beans.

    Overall Score

    Very High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    10% of your daily recommended value will be met by 1 serving. Almost 36% of all foods in our database have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this food has a average amt of protein. Here, within its own food group, this food has less protein than around 50% of other foods. Having a exceptional quantity of protein with a protein/calorie ratio of 18.18%, it is around the same degree as hominy, spreads and granola.

    Overall Score

    High

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 4.09%, this food has a reasonable level of saturated fat (it has the same amount as foods like salsa, capers and cereal bars). Compared to foods in the same food group, this item has a meager quantity of saturated fat. Here, only 8% of other foods in this food group have a lower saturated fat ratio. Similarly, almost 37% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Mexico City Chicken Tacos (La Salsa), Waffle Fries (Season's Choice), Instant Grits Country Bacon (Quaker)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 118.18%, this food has a reasonable level of sodium (it has the same amt as foods like wafers, cobbler and rolls). 130 mg is 5.42% of your daily recommended value for a healthy male. Compared to foods in the same food group, this food has a meager amt of sodium. Here, within its own food group, this food has less sodium than about 92% of other foods. In the same way, nearly 58% of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Flat Bread Zesty Italian, Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    2.5% of your daily limit of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a fair amt of sugar. Here, almost 49% of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 69 percent of all foods in our system have a greater sugar/calories ratio. Having a reasonable degree of sugar with a sugar/calorie ratio of 3.64%, it has the same degree as couscous, meatballs and pasta salad.

    Overall Score

    Moderate

    Alternatives: Crisp Pinto Bean Burrito (Taco Time), Texas Shaped Burger (Bubba Burger), Cheese Fries (Jumbo) (Wing Zone)