How many calories are in Trader Joe's Soyaki Sauce

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is the same (calorie-wise) to 4.52 g of safflower vegetable oil, 0.39 cups of fat free meatless spaghetti sauce, and 0.04 cups of clover honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a reasonable degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, approximately 52% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 52% of all foods in our system have a greater carbs ratio. Having an average amount of carbs with a carbs/calorie ratio of 50%, it has the same amount as broccoli, taquitos and italian dressing. 1.67% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Omega Plus Balanced 3, 6, 9 Oil (Olivado), Canola Mayonnaise (Western Family), Cupu Assu Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than nearly 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amount as foods like toppings, sunflower seeds and pecans). 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sweet Hot Mustard (Beaver), New England Cranberry Relish (Stonewall Kitchen), Pink Honey Lemonade

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as apple pie, cream and root beer. 0 grams is 0% of your recommended limit per day of fiber for a healthy person. Compared to foods in its food group, this food has a small quantity of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, just 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Better n' Peanut Butter (Wonder Natural Foods), Applesauce (Musselman's), Authentic Recipe Guacamole (Calavo)

  • How much protein are in 1 serving?

    Having a proficient quantity of protein with a protein/calorie ratio of 10%, it contains the same quantity as sherbet, strawberries and potato chips. For a healthy female, 1 g is 2% of your daily recommended value. This item has a fine amt of protein compared to foods in the same food group. In this case, about 76% of other foods in this food group have a lower protein ratio. In the same way, nearly 39% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), White Turkey and Gravy (Jennie-O), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our entire database. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as chicken, peas and coleslaw.

    Overall Score

    Low

    Alternatives: Sweet Relish (Western Family), Creamy & Roasted Almond Butter (Maranatha), Black Olive Hummus (Athenos)

  • How much sodium are in 1 serving?

    20.42% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Nearly 5 percent of all foods in our entire database have a greater sodium percentage. In the same way, this food has a enormous quantity of sodium compared to foods in the same food group. Here, around 87% of other foods in this food group have a lower sodium/calories percentage. Having a inordinate amount of sodium with 3675 milligrams per 300 calories, it has the same quantity as chili, veggie burgers and turkey bacon.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Onion Jam (Stonewall Kitchen), All Natural Pure Vegetable Oil (Crisco), Creamy Almond Butter (Fresh & Easy)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate degree of sugar. Here, roughly 61 percent of other foods in this food group have a lower sugar percentage. Likewise, this item has less sugar than nearly 22% of all foods in our entire database. 10% of your daily recommended value will be met by this specific serving size. This food has the same degree of sugar as foods like goat milk, cucumbers and mousse with a sugar/calorie ratio of 40%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Safflower Mayonnaise (Haig's), Quesadilla Casserole Mix (McCormick), Zesty Lemon Hommus (Cedar's)