1 Tbsp Of Soybean And Sunflower Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a limited degree of carbs containing 0 g per 600 calories, it contains the same amt as romano cheese, olive oil and margarine. Compared to foods in its food group, this food has a limited amount of carbs. In this case, within its own food group, this food has less carbs than about 100 percent of other foods. Likewise, around 100 percent of all foods in our entire system have a greater carbs/calories percentage. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Ranch Dressing (Friendly's), Real Mayonnaise (Food Club), Ranch Dipping Sauce (Papa John's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as celery, vodka and zucchini. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, at most 0 percent of all foods in our entire system have a lower cholesterol percentage. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Dragon, Medium Taco Sauce (Old El Paso), Snowy Pudding

  • How much fiber are in 1 serving?

    This item has less fiber than about 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a minimum degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a minimum quantity of fiber containing 0 g per 400 calories, it has the same amt as rice cakes, goat milk and apple juice. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (ShopRite), Tomato Basil Pasta Sauce (Giada De Laurentiis), Fat Free Caesar Dressing (Maple Grove Farms)

  • How much protein are in 1 serving?

    Having a limited degree of protein with a protein/calorie ratio of 0%, it contains the same degree as jams, mustard and apple juice. 0 g is 0% of your daily recommended intake of protein for a healthy individual. This specific food has a miniscule quantity of protein compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower protein/calories ratio. Similarly, almost 100 percent of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Soy Sauce (La Choy), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much sodium are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. This food has a small amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, just 0% of all foods among all food groups have a lower sodium/calories percentage. Having a limited amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as chestnuts, kiwifruit and dates.

    Overall Score

    Low

    Alternatives: Naturals Canola Oil (Spectrum), Hot Chili Sesame Oil (House of Tsang), Organic Raspberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amount of sugar. In this case, within its own food group, this food has less sugar than approximately 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of sugar to calories. 0% of your recommended limit per day will be filled by 1 serving. This item has the same quantity of sugar as foods like camembert cheese, chimichangas and turkey bacon at 0 grams per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Avocado Salsa (Hot) (El Pollo Loco), Wok Oil (House of Tsang), All Natural Pure Vegetable Oil (Crisco)

  • How many calories are in 1 serving?

    120 calories are in 1 tbsp - it is equivalent to 4.62 tbsp chicken salad spread, 40.0 tsp mustard, and 34.19 g of stroganoff sauce.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This item has a moderate-high amt of saturated fat compared to foods in its food group. In this case, roughly 30 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 39% of all foods we analyzed have a greater saturated fat/calories ratio. This food has the same amt of saturated fat as foods like cottage cheese, macadamia nuts and cupcakes with a saturated fat/calorie ratio of 11.55%, which is an above average amount.

    Overall Score

    High

    Alternatives: Grilled Vegetable Pasta Sauce (Bertolli), Irish Flag Frosting, Sassy Steak Spray