How many carbs are in Old Spaghetti Factory Spaghetti Marinara

370Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 370
  • Fat: 3.5g
  • Carbs: 72g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 370 calories, 1 serving has around the same amt of calories as 0.87 sachet noodles, 1.28 cups of roasted chicken and mozzarella ravioli, and 172.09 g of puerto rican style white rice.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a immoderate amount of carbs. In this case, roughly 72 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than about 23% of all foods in our database. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 77.84%, it is around the same degree as lattes, baked beans and sprouted breads. 24% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Spinach/Butternut Panzerotti, Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as quinoa, nectarines and focaccia. 0 mg is 0% of your daily recommended intake for a healthy person. Compared to foods in its food group, this food has a minimum quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0% of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: White Rice (Regular Bowl) (Tokyo Joe's), Jasmine Rice with Tom Yum Sauce (Trader Ming's), Baked or Boiled Polenta

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.35%, this item has an above average level of fiber (it has the same degree as foods like raisin bread, muffins and bagels). Around 30% of all foods in our entire database have a greater fiber percentage. Likewise, compared to foods in its food group, this specific food has a outstanding amount of fiber. In this case, nearly 22 percent of foods in this food group have a greater fiber/calories percentage. For most individuals, 5 grams is 20% of your daily recommended value.

    Overall Score

    High

    Alternatives: Cup Noodles Spicy Chili Chicken Flavor (Nissin), Lentil Pilaf (Casbah), Four Cheese Manicotti (Healthy Choice)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 14.05%, it has the same amt as onions, corn chips and sauces. 26% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this food has a favorable degree of protein. Here, approximately 44 percent of other foods in this food group have a lower protein/calories percentage. Similarly, around 48 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cafe Steamers Asian Inspired Chicken Pad Thai (Healthy Choice), Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Spaghetti Noodles Low Carb (Mission Foods)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same degree as foods like roasted potatoes, onions and soy yogurt). Compared to foods in its food group, this item has a limited amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Radiatore Pasta (Meijer), Angel Hair Pasta (Barilla), Bowl Appetit! Light Asian Style Rice (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a moderate amount of sodium. In this case, within its own food group, this item has less sodium than approximately 63% of other foods. In the same way, about 50% of all foods in our entire system have a lower sodium percentage. 24.17% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. With a sodium/calorie ratio of 156.76%, this item has a moderate level of sodium (it has the same quantity as foods like butter, rice cakes and pork chops).

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Flax Omega-3 Spaghettini (Catelli), Enriched Long Grain Rice (Cajun Country), Long Grain Rice (ShopRite)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 8.65%, it has the same amt as quinoa, meatballs and turnover. 20% of your daily recommended consumption of sugar will be achieved by 1 serving. Almost 49 percent of all foods among all food groups have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this item has a inordinate quantity of sugar. Here, within its own food group, this item has less sugar than around 19% of other foods.

    Overall Score

    Moderate

    Alternatives: Mac and Cheese (City Barbeque), Italian Classics Mini Gnocchi with Potato, Steamed Rice (Genghis Grill)