Calorie Content in Old Spaghetti Factory Spaghetti Marinara with Sicilian Meatball

570Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 570
  • Fat: 16g
  • Carbs: 75g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    570 calories (2 kilojoules) are in 1 serving - it is equivalent to 2.28 cups of spinach/butternut panzerotti, 0.33 lbs of dry spinach egg noodles, and 108.16 g of chow mein chinese noodles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    25% of your recommended limit per day will be met by 1 serving. This specific food has a moderate amt of carbs compared to foods in its food group. Here, almost 34 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 50 percent of all foods in our system have a greater ratio of carbs to calories. This specific food has the same degree of carbs as foods like calzones, tempeh and donuts with a carbs/calorie ratio of 52.63%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Spinach/Butternut Panzerotti, Seafood Paella, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 10.53%, this food has a unreasonable level of cholesterol (it has the same degree as foods like calzones, noodles and stir frys). 20% of your daily limit will be met by this food/serving size. This specific food has less cholesterol than approximately 32% of all foods we analyzed. Likewise, this food has a unreasonable quantity of cholesterol compared to foods in the same food group. In this case, about 32% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Onion Spaghetti, Ready Rice Jasmine (Uncle Ben's), Tempeh Kabobs with Moroccan Couscous

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate quantity of fiber. Here, within its own food group, this specific food has less fiber than nearly 55 percent of other foods. Likewise, this specific food has less fiber than about 42% of all foods in our system. 20% of your daily limit will be met by this specific serving size. This item has the same amt of fiber as foods like butter, ranch dressing and turkey breast with a fiber/calorie ratio of 0.88%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Garden Vegetable Pasta (Kashi), Seafood Portofino (Olive Garden)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a exceptional amt of protein. In this case, roughly 20% of foods in this food group have a greater protein ratio. In the same way, around 71 percent of all foods among all food groups have a lower ratio of protein to calories. For a healthy person, 30 g is 60% of your DRV (Daily Recommended Value). This specific food has the same amt of protein as foods like cream cheese, fudge and alcohol with a protein/calorie ratio of 21.05%, which is a superb amount.

    Overall Score

    High

    Alternatives: Garlic & Herb Chicken Penne (Romano's Macaroni Grill), Cafe Steamers Asian Inspired Chicken Pad Thai (Healthy Choice), Spinach and Chicken Salad

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like marshmallows, mandarin oranges and vegetables with a saturated fat/calorie ratio of 7.89%, which is an average amount. This specific food has a considerable amount of saturated fat compared to foods in the same food group (pasta, rice and noodles). In this case, almost 55% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 49 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: The Sparkling Sauza Margarita, Teriyaki Chicken Pasta (Applebee's), Light Four Cheese Ravioli (Buitoni)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of sodium. Here, within its own food group, this specific food has less sodium than almost 51 percent of other foods. Similarly, this item has less sodium than around 40% of all foods in our database. Having a moderate amount of sodium with a sodium/calorie ratio of 196.49%, it is around the same quantity as tea, chicken drumsticks and potato bread. 46.67% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Smart Pasta Spaghetti (Catelli), Smart Pasta Macaroni (Catelli), Elbow Macaroni (Creamette)

  • How much sugars are in 1 serving?

    This item has a stiff amt of sugar compared to foods in its food group. Here, about 63 percent of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than nearly 59% of all foods we analyzed. 20% of your daily recommended value of sugar will be filled by 1 serving. With a sugar/calorie ratio of 5.61%, this item has a moderate level of sugar (it has the same degree as foods like roast turkey, most soups and chips).

    Overall Score

    Moderate

    Alternatives: Spaghetti Noodles Low Carb (Mission Foods), Kid's Wei Egg Noodles (Pei Wei), Shrimp Fried Rice (Michelina's)