How many calories are in Pastene Spaghetti Sauce

70Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 4 oz - it is the same (calorie-wise) to 29.79 g of pork beef sandwich spread, 4.38 tsp granulated sugar, and 3.18 tsp honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like croissants, soy milk and potato salad with a carbs/calorie ratio of 51.43%, which is an average amount. This specific food has less carbs than around 51% of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a average quantity of carbs. Here, nearly 48 percent of foods in this food group have a greater carbs/calories percentage. 3% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Ranch Dipping Sauce (Domino's Pizza), Dijon Mustard (Giant Food), Garlic Sauce (Karam's)

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as toppings, naan and white rice. Compared to foods in its food group, this food has a miniscule amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. For a healthy male, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Thousand Island (Hometown Buffet), Chicken Flavor Pasta & Sauce (Great Value), Honey Mustard Sauce (Au Bon Pain)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be fulfilled by this food/serving size. At 4.29 grams for every 300 calories, this food has a excellent level of fiber (it has the same quantity as foods like peaches, white bread and litchis). Approximately 28 percent of all foods in our entire system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a excellent degree of fiber. In this case, around 76 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Natural Almond Butter - Classic (Justin's Nut Butter), Marinara Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    Having an ample degree of protein with 17.14 g per 600 calories, it contains the same degree as prunes, oranges and chocolate chip cookies. 4% of your daily recommended value of protein will be achieved by 1 serving. This food has a great amt of protein compared to foods in its food group. In this case, around 79% of other foods in this food group have a lower protein percentage. In the same way, nearly 43% of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cheese Dip (La Banderita), Soya Sauce (Grace), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0% of all foods in our database have a lower ratio of saturated fat to calories. At 0 g for every 100 calories, this specific food has a miniscule level of saturated fat (it has the same amount as foods like miso soup, pepper and plums).

    Overall Score

    Low

    Alternatives: Farmhouse Green Relish (Stonewall Kitchen), Peach Mango Applesauce (Seneca Foods), Apple Caramel Dipper (Wawa)

  • How much sodium are in 1 serving?

    At 2114.29 mg for every 400 calories, this specific food has a steep level of sodium (it has the same amt as foods like mushrooms, roast turkey and vegetable juice). This specific food has a stiff amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 34% of other foods. Similarly, almost 91 percent of all foods we analyzed have a lower sodium percentage. 15.42% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Peppermint Schnapps Liqueur, Raspberry Peach Champagne Jam (Stonewall Kitchen), Grapeseed Vegetable Oil

  • How much sugars are in 1 serving?

    At 28.57 g per 400 calories, this specific food has a unreasonable level of sugar (it has the same quantity as foods like blueberry pie, snow peas and chocolate). 12.5% of your daily recommended limit will be met by this specific serving size. This specific food has a average amt of sugar compared to foods in the same food group. In this case, almost 43 percent of foods in this food group have a greater sugar/calories ratio. Similarly, almost 30% of all foods in our system have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Hot Dog Chili Sauce (Kroger), 7J Ranch All Natural Campfire Roasted Medium Salsa (Jardine's), Jalapeno Hot Sauce (Packet) (El Pollo Loco)