How many carbs are in Goya Spanish Capers

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has around the same amt of calories as 5.0 tbsp parsley leaves (chopped), 21.74 g of amaranth leaves, and 1.51 g of garlic powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily limit for a healthy individual. Almost 22 percent of all foods we analyzed have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this specific food has a above average amount of carbs. In this case, around 76 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 80%, this food has a immoderate level of carbs (it has the same amount as foods like flour, peas and blueberry pie).

    Overall Score

    High

    Alternatives: Protein Evolution - Cookies N' Cream (Intek), Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as flour, pears and wine. Compared to foods in its food group, this specific food has a small amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than about 100 percent of all foods in our database. 0 mg is 0% of your daily limit for most individuals.

    Overall Score

    Low

    Alternatives: Reese's Pieces Topping (Friendly's), Alive Ultra Shake - Vanilla (Nature's Way), Cinnamon Apples (Sonny's Bar-B-Q)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, merely 0% of all foods we analyzed have a lower ratio of fiber to calories. 0% of your daily limit will be filled by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same amount as foods like cheese, goat milk and wine).

    Overall Score

    Low

    Alternatives: Veggie Munchees (Health is Wealth), Apricot Fruit Bar (Trader Joe's), Cookies & Cream Mini Bars (Weight Watchers)

  • How much protein are in 1 serving?

    Having a low degree of protein with a protein/calorie ratio of 0%, it is around the same amt as olives, lemonade and vinaigrette. 0 grams is 0% of your daily recommended value for most men and women. This specific food has less protein than almost 100 percent of all foods in our entire database. Similarly, this item has a small amount of protein compared to foods in the same food group (other). In this case, just 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (The Counter), Shake Powder - Chocolate (Optifast), Field of Greens (Vibrant Health)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with 0 g per 200 calories, it is around the same quantity as dumplings, beer and grits. Merely 0% of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a meager amount of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Vegetable Samosa (Deep), Cinnamon Bunny Grahams (Annie's Homegrown), Strawberry Pomegranate Trail Mix Crunch Bar (Mareblu Naturals)

  • How much sodium are in 1 serving?

    Having a very high degree of sodium at 30400 milligrams for every 400 calories, it contains the same quantity as hominy, anchovies and crab. For most people, 380 milligrams is 15.83% of your daily recommended consumption. This specific food has a inordinate degree of sodium compared to foods in its food group. In this case, almost 95 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 5% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Sleep (Neuro), FiberWise Citrus Orange Drink Mix (Melaleuca), Gourmet Gainer (Max Muscle)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, at most 0 percent of all foods among all food groups have a lower sugar/calories percentage. This food has the same amount of sugar as foods like camembert cheese, white rice and catfish with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended consumption of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Monster Amino (CytoSport), Frosted Orange (Medium) (The Varsity)