How many carbs are in Stop & Shop Spanish Manzanilla Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 5 olives - it is the same (calorie-wise) to 73.53 g of winter squash (raw), 0.76 oz olives, and 3.57 oz cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a miniscule quantity of carbs compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower carbs/calories ratio. Similarly, only 0% of all foods we analyzed have a lower carbs/calories ratio. Having a trivial degree of carbs with a carbs/calorie ratio of 0%, it contains the same degree as poached eggs, anchovies and ground turkey. For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Stuffed Green Olives (Jason's Deli), Grape Tomatoes (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most individuals. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like marshmallows, salad dressing and ranch dressing). Compared to foods in the same food group, this item has a small quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Buttered Corn (Perkins Restaurant), Sliced Black Olives (Valu Time), Organic Vegetable Medley (Private Selection)

  • How much fiber are in 1 serving?

    This specific food has a inconsiderable degree of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, merely 0 percent of all foods in our database have a lower fiber/calories percentage. 0% of your daily recommended value of fiber will be achieved by this food/serving size. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as egg whites, rice and calzones.

    Overall Score

    Low

    Alternatives: Garden Blend Stirfry Vegetables with Noodles (Kroger), Organic Whole Peeled Tomatoes with Basil (Woodstock Farms), Brandywine Sliced Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    Having a limited degree of protein with a protein/calorie ratio of 0%, it has the same degree as butter, sorbet and chutney. 0% of your daily recommended limit of protein will be fulfilled by this specific serving size. This item has a insubstantial quantity of protein compared to foods in the same food group (vegetables). Here, about 100% of foods in this food group have a greater protein/calories ratio. Similarly, this item has less protein than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Asparagus Spears (Trader Joe's), Sliced Mushrooms (Green Giant), Romaine Lettuce Hearts (Eating Right)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like turkey bacon, fajitas and sardines with a saturated fat/calorie ratio of 18%, which is a moderate-high amount. Compared to foods in the same food group (vegetables), this item has a inordinate degree of saturated fat. Here, nearly 95 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 77% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: 5-Lettuce Mix (Fresh Express), Lemony Cucumbers, Pepperoncini (Roland)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like roast beef, dips and cucumbers with a sodium/calorie ratio of 1400%, which is a inordinate amount. Compared to foods in its food group, this item has a very high quantity of sodium. In this case, within its own food group, this item has less sodium than around 11% of other foods. Similarly, this specific food has less sodium than approximately 5 percent of all foods we analyzed. 14.58% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Banana Squash (Frieda's), Premium Petite Asparagus Blend (Hanover), French Style Green Beans (Freshlike)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 100% of all foods in our entire database. In the same way, this food has a small amount of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this food has less sugar than approximately 100% of other foods. 0% of your daily recommended value will be fulfilled by this food/serving size. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as vegetable oil, turkey bacon and tortilla chips.

    Overall Score

    Low

    Alternatives: Sliced Olives (Albertsons), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Spinach (Dole)