How many calories are in ShopRite Spanish Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 5 olives - it is the same (calorie-wise) to 3.27 sprout brussel sprouts (cooked), 25.0 portion yellow bell pepper ring, and 0.3 oz dried shiitake mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a low quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 96 percent of other foods. Likewise, this food has less carbs than around 84 percent of all foods in our system. For most people, 1 g is 0.33% of your daily recommended consumption. Having a mild degree of carbs with a carbs/calorie ratio of 16%, it has the same quantity as almond butter, cashews and crab.

    Overall Score

    Modest

    Alternatives: Spanish Olives (Aldi), Extra Hot Horseradish (Inglehoffer), Grape Tomatoes (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like yogurt, gelatin and fruit with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be fulfilled by this food/serving size. Approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this item has a trivial quantity of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Organic Spring Mix (Earthbound Farm), Mixed Vegetables (Panda Express), Steamfresh Whole Green Beans (Birds Eye)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this food has a minute amt of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as grilled chicken, veal and relish. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Organic Mixed Vegetables with Shelled Edamame (Bybee Foods), Baby Carrots (Stop & Shop), Peeled Whole Tomatoes in Tomato Juice (Kroger)

  • How much protein are in 1 serving?

    Just 0 percent of all foods in our system have a lower protein percentage. In the same way, this food has a small amt of protein compared to foods in its food group. Here, about 100% of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your daily recommended intake of protein for a healthy female. This food has the same amount of protein as foods like french dressing, vinegar and gum with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Broccoli (Energy Kitchen), Organics Baby Spinach (Central Market), Baby Bella Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of sodium. Here, roughly 13 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than roughly 5% of all foods in our entire database. This specific food has the same amount of sodium as foods like bologna, dips and spinach with a sodium/calorie ratio of 1200%, which is a enormous amount. For a healthy female, 300 mg is 12.5% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Red Bell Pepper - diced, Steamfresh Cut Green Beans (Birds Eye), Steamfresh Super Sweet Corn (Birds Eye)

  • How much sugars are in 1 serving?

    Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as vodka, gouda cheese and ground beef. Compared to foods in the same food group (vegetables), this food has a insubstantial amount of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than around 100 percent of all foods we analyzed. 0% of your daily recommended value of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sliced Sauteed Mushrooms (Fatz Cafe), Mustard Greens (Great Value), Baby Spinach (Kroger)