How many calories are in Izze Sparkling Blackberry

130Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 31g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 bottle - it is equivalent to 4.06 cups of minced scallions, 1.19 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 1.91 lbs of yellow tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs containing 23.85 grams for every 100 calories, it has the same degree as barbecue sauce, baby carrots and apples. Compared to foods in the same food group (most beverages), this food has a immoderate amount of carbs. In this case, around 32 percent of foods in this food group have a greater carbs ratio. Likewise, approximately 8 percent of all foods in our entire system have a greater carbs ratio. 31 g is 10.33% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Vault Zero (Coca-Cola), Sugar Free Cran-Grape Drink Mix (Ocean Spray), Light Sugar Free Iced Tea (Mixade)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, around 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a insubstantial amt of cholesterol containing 0 milligrams for every 100 calories, it is around the same degree as pineapples, grapefruits and apples. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: LiveActive Natural Mixed Berry (Crystal Light), Baltimore Zoo, Sugar Free Energy Drink (Rockstar Inc)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most individuals. Compared to foods in the same food group (most beverages), this food has a low degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a small degree of fiber at 0 grams for every 300 calories, it has the same amount as mayonnaise, mackerel and tuna salad.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Spicy Vegetable Juice (Best Choice), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended intake. This food has a inconsiderable degree of protein compared to foods in the same food group (most beverages). In this case, merely 0% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than almost 100 percent of all foods in our system. Having a insubstantial amount of protein containing 0 g for every 100 calories, it contains the same quantity as olive oil, iced tea and fruit punch.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Berry Sangria (Glass) (Olive Garden), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like skim milk, smoked salmon and tomatoes with 0 g for every 100 calories, which is a inconsiderable amount. Almost 100% of all foods in our entire database have a greater saturated fat ratio. Likewise, compared to foods in the same food group (most beverages), this food has a minute quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Soda, Sicilian Lemon Italian Soda (Central Market), Iced - Lipton Sweet Tea (Small) (Whataburger)

  • How much sodium are in 1 serving?

    1.04% of your daily recommended value of sodium will be filled by 1 serving. This specific food has the same amt of sodium as foods like berries, soft serve ice creams and cream with 19.23 mg for every 100 calories, which is a mild amount. Compared to foods in the same food group (most beverages), this specific food has a fair quantity of sodium. In this case, nearly 28% of other foods in this food group have a lower sodium/calories ratio. Likewise, nearly 87 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Caffe Americano (Short) (Starbucks), Fanta Orange Soda (White Castle), Kids Apple Juice (12 oz) (Applebee's)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar containing 22.31 grams per 100 calories, it is around the same quantity as cocoa, frozen yogurt and frozen drinks. 29 grams is 72.5% of your daily recommended consumption for most individuals. Compared to foods in the same food group, this item has a unreasonable degree of sugar. Here, within its own food group, this item has less sugar than about 27% of other foods. In the same way, this food has less sugar than almost 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Smoothie (12 oz) (Burgerville), Caramel Cinnamon Coffee (Dunkin' Donuts), Enviga Sparkling Green Tea - Berry (Coca-Cola)