How many calories are in Welch's Sparkling Grape Soda

190Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 51g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 190 calories, 1 serving has around the same quantity of calories as 0.34 cups of black eyed peas (raw), 56.72 g of baby lima beans (raw), and 1055.56 g of frisee (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep amount of carbs at 107.37 g for every 400 calories, it is around the same amount as apricots, relish and root beer. Compared to foods in its food group, this food has a excessive degree of carbs. Here, around 91% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 95 percent of all foods we analyzed have a lower carbs/calories percentage. For a healthy individual, 51 grams is 17% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Drink Mix (Ocean Spray), Sugar Free Cranberry Apple Drink Mix (Great Value), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like jalapenos, quinoa and hemp milk). This specific food has less cholesterol than roughly 100% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a insubstantial quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Iced - Lipton Sweet Tea (Large) (Whataburger), Rice (Sake) Beverage, Sazerac

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as colby cheese, coffee creamer and wafers. This item has less fiber than roughly 100 percent of all foods in our database. In the same way, this item has a meager quantity of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. For most men and women, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), 100% Vegetable Juice (Clover Valley), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    Having a small amt of protein with a protein/calorie ratio of 0%, it contains the same amount as vinegar, margarine and coffee creamer. This item has less protein than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a tiny quantity of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Iced Skinny Flavored Latte (Grande) (Starbucks), Coffee (Regular) (Sonic), Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a minimum degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. This item has the same amount of saturated fat as foods like pita bread, beans and bananas with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Raspberry Tea (Health Wise), Ocean Water (RT 44) (Sonic), Superfruit Tea (Genesis Today)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 28.95%, this specific food has a typical level of sodium (it has the same amt as foods like soft serve ice creams, figs and apples). For a healthy female, 55 mg is 2.29% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this food has a considerable quantity of sodium. Here, almost 64 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than roughly 84% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Mahalo Mango Smoothie (Robeks Juice), Classic Black Tea English Breakfast (Snapple), Fushion Breakfast Green & Black Tea (Stash)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a excessive quantity of sugar. Here, about 94% of other foods in this food group have a lower sugar/calories percentage. In the same way, almost 5 percent of all foods we analyzed have a greater ratio of sugar to calories. This specific food has the same degree of sugar as foods like milk shakes, licorice and nougat with a sugar/calorie ratio of 107.37%, which is a enormous amount. 127.5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Real Pumpkin Smoothie (12 oz) (Burgerville), Mojito (Longhorn Steakhouse)