Steaz Sparkling Green Tea Black Cherry Nutritional Analysis and Facts

75Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 75
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 75 calories, 1 serving has an equal amt of calories as 5.0 cups of mushrooms (raw), 2.34 cups of cauliflower (cooked), and 0.44 lbs of artichokes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of carbs. In this case, approximately 20% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 95% of all foods in our entire system have a lower carbs/calories ratio. Having a steep amt of carbs with a carbs/calorie ratio of 101.33%, it contains the same amt as succotash, syrup and ketchup. 6.33% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Coffee (Folgers), Strawberry-Orange-Banana Drink Mix (Crystal Light), Sugar Free Iced Tea with Peach Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like popcorn, quinoa and wine at 0 milligrams for every 300 calories, which is a meager amount. 0% of your daily limit of cholesterol will be met by this specific serving size. This item has a meager quantity of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, around 100% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Five Fruit Frenzy (Sixteen) (Jamba Juice), Sparkling Clementine (Izze), Weight Loss Shake - Milk Chocolate (Kirkland Signature)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as roast beef, scones and swiss cheese. Compared to foods in the same food group (most beverages), this specific food has a miniscule degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Likewise, this specific food has less fiber than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Blue Goodness Fruit Smoothie (Bolthouse Farms), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for most individuals. With a protein/calorie ratio of 0%, this food has a poor level of protein (it has the same degree as foods like butter, sweetener and fruit punch). This item has a low degree of protein compared to foods in the same food group (most beverages). In this case, merely 0 percent of other foods in this food group have a lower protein percentage. In the same way, this item has less protein than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Skinny Caramel Latte (Venti) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Coffee (Regular) (Sonic)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. In the same way, only 0 percent of all foods in our entire system have a lower saturated fat percentage. Having a meager amount of saturated fat containing 0 g for every 400 calories, it is around the same quantity as jerky, seeds and tuna salad.

    Overall Score

    Low

    Alternatives: Wild Berry Smoothie without Yogurt (12 oz) (McDonald's), Sweet Ground Chocolate and Cocoa (Ghirardelli), Caffe Latte with Fat Free Milk (Medium) (Peet's Coffee & Tea)

  • How much sodium are in 1 serving?

    10 mg is 0.42% of your daily recommended value of sodium for a healthy individual. Compared to foods in the same food group, this item has a safe amt of sodium. Here, around 78 percent of foods in this food group have a greater sodium ratio. Likewise, about 89 percent of all foods we analyzed have a greater sodium ratio. Having a mild amount of sodium with a sodium/calorie ratio of 13.33%, it has the same degree as most beverages, pumpkins and frozen drinks.

    Overall Score

    Modest

    Alternatives: Cranberry Quest Smoothie (Robeks Juice), Natural Peach Iced Tea Mix (4C), Iced Brewed Coffee (Tall) (Starbucks)

  • How much sugars are in 1 serving?

    Around 5 percent of all foods in our entire system have a greater sugar/calories percentage. Likewise, this food has a inordinate amt of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than approximately 16% of other foods. 47.5% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This item has the same quantity of sugar as foods like barbecue sauce, honeydew melons and litchis at 76 g per 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Fruit-Flavored Drink (Powder Mix, Unsweetened), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light), Sugar Free Iced Tea with Lemon Drink Mix (Great Value)