How many calories are in Izze Sparkling Pomegranate

90Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 can - it is equivalent to 3.33 portion yellow bell pepper, 1.29 cups of oranic antioxidant blend, and 13.5 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Having a extreme amount of carbs with a carbs/calorie ratio of 97.78%, it is around the same amt as iced tea, cherries and litchis. This item has a above average degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than approximately 28% of other foods. Likewise, this food has less carbs than nearly 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light), Raspberry Ice Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like wheat bread, vinegar and tortillas with a cholesterol/calorie ratio of 0%, which is a meager amount. Nearly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, this item has a meager quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. 0 mg is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Cappuccino Coolers Hazelnut (General Foods), Peppermint Patty, Root Beer (Hank's Gourmet)

  • How much fiber are in 1 serving?

    For most individuals, 0 grams is 0% of your daily limit. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cottage cheese, donuts and ketchup. This specific food has a limited amount of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Clover Valley), Vegetable Juice Cocktail (Harris Teeter), Spicy Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a tiny degree of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. Likewise, only 0 percent of all foods among all food groups have a lower ratio of protein to calories. 0% of your recommended limit per day of protein will be filled by 1 serving. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amount as foods like french dressing, frostings and jams).

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Iced Skinny Flavored Latte (Grande) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a minute amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Likewise, this item has less saturated fat than about 100% of all foods we analyzed. Having a insubstantial amount of saturated fat at 0 grams per 300 calories, it is around the same amt as fudge, pecans and roast chicken.

    Overall Score

    Low

    Alternatives: 100% Low Sodium Vegetable Juice (11.5 oz) (V8), Unsweetened Tea (32 ounces) (Zaxby's), Party Punch VII

  • How much sodium are in 1 serving?

    10 mg is 0.42% of your daily recommended value for most people. About 89 percent of all foods we analyzed have a greater ratio of sodium to calories. In the same way, this item has a typical degree of sodium compared to foods in its food group. In this case, around 80% of foods in this food group have a greater ratio of sodium to calories. This food has the same degree of sodium as foods like quinoa, ice creams and dark chocolate with a sodium/calorie ratio of 11.11%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Cocoa Powder (Starbucks), Baking Cocoa (Always Save), Wild Raspberry Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    This specific food has a unreasonable quantity of sugar compared to foods in the same food group (most beverages). Here, nearly 33 percent of foods in this food group have a greater sugar/calories percentage. Likewise, approximately 7% of all foods in our entire database have a greater ratio of sugar to calories. 45% of your recommended limit per day will be met by this food/serving size. Having a high quantity of sugar with a sugar/calorie ratio of 80%, it is around the same quantity as malt drinks, grape juice and root beer.

    Overall Score

    Very High

    Alternatives: Draft Beer (16 oz) (Longhorn Steakhouse), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger), Iced Caffe Americano (Grande) (Starbucks)