How many carbs are in Great Value Spearmint Starlight Mints

60Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 3 pieces - it is the same (calorie-wise) to 0.27 cups of fat free sherbet, 0.94 oz chocolate coated vanilla ice cream, and 0.57 cupcake cupcake without icing or filling.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of carbs. In this case, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 5 percent of all foods in our entire database have a greater ratio of carbs to calories. For a healthy male, 15 grams is 5% of your daily recommended consumption. Having a excessive amt of carbs with a carbs/calorie ratio of 100%, it is around the same amount as succotash, apple cider and cherries.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like white wine, strawberries and granola). Roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, this food has a low degree of cholesterol compared to foods in its food group. Here, almost 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Almond Poppyseed Muffin Mix (Krusteaz), Strawberry Filled Timbits (Tim Hortons), Red Velvet Cupcake (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as vegetable oil, olive oil and cream. 0% of your daily limit will be met by 1 serving. Roughly 100 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a minimum amount of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Ice Cream Candy Bars (Weight Watchers), Blueberry Waffles (Kashi)

  • How much protein are in 1 serving?

    Having a insubstantial amt of protein with a protein/calorie ratio of 0%, it has the same quantity as olive oil, ranch dressing and cranberries. 0% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in its food group, this specific food has a low amt of protein. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. Similarly, almost 100% of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Creamy Cheesecake (WonderSlim), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat at 0 g per 500 calories, it has the same degree as muffins, leeks and whole cereals. Compared to foods in the same food group (sweets), this item has a limited amount of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: BestSweet Cookies 'n Cream Hard Candy (Baskin-Robbins), Irish Potatoes (Oh Ryan's), Mini Fillo Shells (Athens)

  • How much sodium are in 1 serving?

    Just 13 percent of all foods in our database have a lower sodium/calories ratio. Likewise, this item has a mild quantity of sodium compared to foods in the same food group (sweets). Here, within its own food group, this item has less sodium than approximately 87% of other foods. Having a mild quantity of sodium with a sodium/calorie ratio of 16.67%, it contains the same quantity as mixed nuts, cantaloupe and ice pop. For most people, 10 mg is 0.42% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Alphonso Mango Sorbet (Ciao Bella), Raisels (Champion), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like strawberries, sweetener and eggnog with a sugar/calorie ratio of 66.67%, which is a inordinate amount. This specific food has a steep quantity of sugar compared to foods in its food group. Here, around 92% of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than roughly 9% of all foods in our database. For most individuals, 10 g is 25% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Lowfat Chocolate Pudding (Eating Right), Tamari Brown Rice Crackers (San-J), French Crepes (IHOP)