How many calories are in Mrs. Smith's Special Recipes Deep Dish Apple Pie

290Calories

Per Serving

Number of Calories: Based on 1/12 pie serving

  • Calories: 290
  • Fat: 14g
  • Carbs: 40g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 290 calories (290 kcal), 1 serving has around the same amount of calories as 71.96 g of glazed yeast leavened doughnuts, 2.36 oz peanut butter fudge, and 5.58 oz dessert crepe.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most people, 40 g is 13.33% of your daily recommended consumption. Having a reasonable quantity of carbs at 55.17 g per 400 calories, it has the same degree as chicken soup, taco shells and italian dressing. Compared to foods in the same food group (sweets), this specific food has a fair amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 56% of other foods. Similarly, around 46 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your DRV (Daily Recommended Value). This specific food has a low quantity of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods in our system. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as kiwifruit, okra and taco shells.

    Overall Score

    Low

    Alternatives: Fudge Shoppe Mini Fudge Stripes (Keebler), SuperMoist Dark Chocolate Cake Mix (Betty Crocker), Pumpkin with Raisins Muffin (Hometown Buffet)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a magnificent quantity of fiber. Here, within its own food group, this item has less fiber than approximately 28 percent of other foods. In the same way, approximately 49% of all foods we analyzed have a greater ratio of fiber to calories. 2 g is 8% of your DRV (Daily Recommended Value) of fiber for a healthy male. Having a fair degree of fiber with a fiber/calorie ratio of 0.69%, it has the same amt as swiss cheese, cornbread and sodas.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Ice Cream Bars - English Toffee Crunch (Weight Watchers), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a below average amount of protein with a protein/calorie ratio of 2.76%, it has the same amt as honey, dates and ranch dressing. Around 86% of all foods in our entire system have a greater protein/calories ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a decent quantity of protein. In this case, nearly 88% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Almond Brownie (Balance Bar), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a moderate quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 43 percent of other foods. In the same way, roughly 79 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 18.62%, it contains the same amt as nutrition bars, cappuccino and turnover.

    Overall Score

    High

    Alternatives: Bourbon Glaze, Red Vine Licorice, Peanut Butter Filling Junior Chocolate Whoopie Pies (Labree's Bakery)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with 603.45 milligrams for every 500 calories, it has the same quantity as whole wheat bagels, baby carrots and mahi mahi. This food has a enormous amt of sodium compared to foods in the same food group (sweets). Here, within its own food group, this food has less sodium than nearly 17% of other foods. On the other hand, almost 58 percent of all foods in our database have a greater sodium/calories ratio. 350 mg is 14.58% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Popsicle (Popsicle), Organic Brown Sugar (Private Selection), Fruity Candy Canes (Target)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 27.59%, this specific food has a moderate-high level of sugar (it has the same degree as foods like nutrition bars, carrot cake and vegetables). 50% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a considerable amount of sugar compared to foods in its food group. In this case, almost 68 percent of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 69 percent of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Cheddar Crispy Minis Rice Snacks (Quaker), Sugar Free 70% Dark Chocolate (Valor), Sugar Free Peanut Butter Crunch (Russell Stover)