How many calories are in Burgerville Spicy Anasazi Bean Burger

680Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 680
  • Fat: 34g
  • Carbs: 72g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    680 calories are in 1 burger - it is the same (calorie-wise) to 6.6 oz yellow corn, 5.11 cups of baby corn, and 37.78 oz arrowroot.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 42.35%, it is around the same quantity as pasta sauce, sundaes and bisque. Nearly 62 percent of all foods among all food groups have a greater carbs ratio. Likewise, compared to foods in the same food group, this food has a average degree of carbs. In this case, within its own food group, this food has less carbs than almost 44% of other foods. 24% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Beef Hot Dogs (Organic Prairie), Jalapeno Burger (Bubba Burger), Thick 'N Tasty Burger (HEB)

  • How much cholesterol are in 1 serving?

    Nearly 42 percent of all foods we analyzed have a greater cholesterol ratio. Likewise, this item has a fair degree of cholesterol compared to foods in the same food group (fast food). Here, roughly 28% of other foods in this food group have a lower cholesterol percentage. 40 milligrams is 13.33% of your recommended limit per day of cholesterol for a healthy person. With a cholesterol/calorie ratio of 5.88%, this food has a moderate level of cholesterol (it has the same degree as foods like raisin bread, grapefruits and cornmeal).

    Overall Score

    Moderate

    Alternatives: Bok Choy, Carrots and Green Beans, Beef & Bean Burritos (El Monterey), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a massive quantity of fiber. In this case, about 8% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than nearly 17 percent of all foods we analyzed. With a fiber/calorie ratio of 2.21%, this item has a whopping level of fiber (it has the same amt as foods like hominy, rye bread and pumpkins). 60% of your recommended limit per day of fiber will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Portabella Veggiburger (Franklin Farms), Asian Veggie Patties (Morningstar Farms), Asian Veggie Patty (Morningstar Farms)

  • How much protein are in 1 serving?

    28 g is 56% of your daily recommended value for a healthy individual. Having a serviceable amount of protein with a protein/calorie ratio of 16.47%, it is around the same quantity as raisins, strawberries and cakes. This specific food has a ample degree of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than roughly 65% of other foods. Likewise, this specific food has less protein than nearly 41% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), 98% Fat Free Hot Dogs (Oscar Mayer), Cheeseburger (Boca)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9.26%, this food has a reasonable level of saturated fat (it has the same amount as foods like quinoa, melons and cabbage). Compared to foods in the same food group (fast food), this food has a modest amt of saturated fat. Here, roughly 22 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 54% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tangy BBQ Rub, Chocolate Dipping Cup (Pizza Hut), Italian Pizza Dough (Publix)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of sodium. In this case, about 87 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than about 53 percent of all foods in our system. 970 mg is 40.42% of your DRV (Daily Recommended Value) for a healthy individual. This item has the same amt of sodium as foods like carp, chips and cereal with a sodium/calorie ratio of 142.65%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Champp's Cheeseburger (Champps), Quick Grits (Albers), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this item has a minimum degree of sugar. Here, almost 100% of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than nearly 100 percent of all foods in our system. This item has the same quantity of sugar as foods like tuna, bacon and chicken drumsticks with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Super Jumbo Franks (Kunzler), Blackened Chicken Taco (Wahoo's Fish Taco), Classic Nachos with Pico de Gallo & Sour Cream (Chili's)