Nutritional Info in Tillamook Country Smoker Spicy Big Dad Beef Stick

220Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 220
  • Fat: 19g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 piece - it is the same (calorie-wise) to 110.0 pepper sun-dried hot chile peppers, 36.67 stalk of medium celery (chopped), and 110.0 small mushrooms (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Almost 94 percent of all foods in our database have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this food has a modest amount of carbs. Here, within its own food group, this food has less carbs than around 76 percent of other foods. With a carbs/calorie ratio of 1.82%, this food has a minimum level of carbs (it has the same quantity as foods like colby cheese, anchovies and mexican cheese). 0.33% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sweet Sopressata (Busseto), Peppered Turkey Breast (Applegate Farms), Buffalo Chicken Breast Cold Cuts (Thumann's)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like clams, bison and gouda cheese with a cholesterol/calorie ratio of 25%, which is a extreme amount. This specific food has a average amount of cholesterol compared to foods in the same food group. In this case, nearly 48 percent of other foods in this food group have a lower cholesterol percentage. However, nearly 89% of all foods we analyzed have a lower cholesterol/calories percentage. 55 milligrams is 18.33% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Crispy Honey Chicken (Dinner) (P.F. Chang's), Smart Sausages - Italian Style (Lightlife Foods), Fruit-Infused Teriyaki Sauce

  • How much protein are in 1 serving?

    This food has a typical amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than nearly 84% of other foods. However, nearly 33 percent of all foods in our database have a greater ratio of protein to calories. With a protein/calorie ratio of 20%, this specific food has an above average level of protein (it has the same quantity as foods like smoothies, samosas and cantaloupe). 11 g is 22% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Chicken Bacon (Maple Lodge Farms), Chopped Ham (Oscar Mayer), Spinach & Feta Chicken Sausage (Open Nature)

  • How much saturated fat are in 1 serving?

    Containing 3.64 g per 100 calories, this food has a excessive level of saturated fat (it has the same amt as foods like muenster cheese, ribs and cheddar cheese). This item has a extreme quantity of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this item has less saturated fat than nearly 4% of other foods. Likewise, this item has less saturated fat than almost 6% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: 97% Fat Free Smoked Turkey Breast (Butterball), Voila! Sweet & Sour Chicken (Birds Eye), Sliced Chicken Breast with Herbs (Fresh & Easy)

  • How much sodium are in 1 serving?

    This specific food has a considerable amt of sodium compared to foods in the same food group (meat). In this case, almost 51 percent of foods in this food group have a greater sodium ratio. Similarly, this specific food has less sodium than around 23% of all foods in our entire database. 26.25% of your daily recommended consumption will be fulfilled by this food/serving size. Having a immoderate amt of sodium at 286.36 mg per 100 calories, it contains the same quantity as vinegar, fajitas and casseroles.

    Overall Score

    High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday)