Calorie Content in On The Border Spicy Buffalo Chicken Tacos with Creamy Red Chile Sauce

1350Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1350
  • Fat: 74g
  • Carbs: 115g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1350 calories are in 1 serving - it is equivalent to 168.75 oz banana pepper, 192.86 oz amaranth leaves, and 54.0 cups of cauliflower (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    38.33% of your daily recommended consumption will be met by this food/serving size. Having a moderate amount of carbs with a carbs/calorie ratio of 34.07%, it is around the same amt as alfalfa, pot pies and broth. Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, around 34% of other foods in this food group have a lower carbs ratio. Similarly, almost 29 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: 1/3 Lb Beef Burger (The Counter), Uncured Beef Hot Dogs (Applegate Farms), Hamburger (Omaha Steaks)

  • How much fiber are in 1 serving?

    This specific food has a typical quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than about 84 percent of other foods. In the same way, nearly 35 percent of all foods in our entire system have a lower fiber ratio. For most individuals, 4 g is 16% of your daily limit. Having a considerable quantity of fiber with a fiber/calorie ratio of 0.3%, it is around the same amt as honey, fritters and cornbread.

    Overall Score

    Moderate

    Alternatives: Vegetarian Taco (Sharky's Woodfired Mexican Grill), Smart Franks (Lightlife Foods), Select Recipes Smothered Burrito (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a ample amount of protein. Here, within its own food group, this specific food has less protein than roughly 74 percent of other foods. Likewise, nearly 54 percent of all foods in our database have a lower protein ratio. With a protein/calorie ratio of 14.52%, this item has a solid level of protein (it has the same degree as foods like crackers, ice cream sodas and potato salad). For a healthy person, 49 grams is 98% of your daily recommended intake of protein.

    Overall Score

    Moderate

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Lean Fully Cooked Turkey Burgers (HEB), Hamburger Patty (King Soopers)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 10%, it is around the same amount as smoothies, noodle soup and fruit cocktail. Almost 45% of all foods in our entire system have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this specific food has a safe amt of saturated fat. In this case, nearly 76 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: French Fries (Small) (Steak n Shake), Yellow Curry Paste (A Taste of Thai), Crinkle Cut French Fried Potatoes (Season's Choice)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with 287.41 mg for every 100 calories, it has the same amount as stir frys, salads and tacos. This specific food has less sodium than approximately 23% of all foods we analyzed. Similarly, compared to foods in the same food group (fast food), this food has a stiff quantity of sodium. In this case, roughly 20% of foods in this food group have a greater ratio of sodium to calories. For most individuals, 3880 mg is 161.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Champp's Hamburger (Champps), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Onion Rings (Champps)