How many carbs are in Popeyes Chicken & Biscuits Spicy Chicken Breast

120Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 0g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has about the same quantity of calories as 1.6 cups of onions (uncooked, diced), 12.0 oz low sodium carrots, and 428.57 g of birds eye steam fresh.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a limited degree of carbs with a carbs/calorie ratio of 0%, it is around the same amount as lamb chops, gorgonzola cheese and parmesan cheese. Compared to foods in the same food group (meat), this item has a minute amt of carbs. Here, only 0 percent of other foods in this food group have a lower carbs ratio. In the same way, nearly 100 percent of all foods in our system have a greater carbs percentage. 0 g is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Slow Roasted Shaved Roast Beef Cold Cuts (Oscar Mayer), Hardwood Smoked Sugar Cured Sliced Bacon (Kroger), Chicken & Apple Minis Sausage (Aidells)

  • How much cholesterol are in 1 serving?

    This specific food has a extreme amt of cholesterol compared to foods in the same food group (meat). In this case, approximately 5 percent of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than approximately 5% of all foods in our entire database. For most people, 112 mg is 37.33% of your daily recommended intake. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 93.33%, it contains the same amt as roast pork, roast turkey and brie cheese.

    Overall Score

    Very High

    Alternatives: Good Morning Sunshine (Small) (MyFitFoods), Chipotle Lime Chicken (Applebee's), Grilled Chicken (Ruby Tuesday)

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a low amount of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 100% of all foods we analyzed have a greater ratio of fiber to calories. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as ranch dressing, cod and mustard.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Chicken Style Pieces (Quorn), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    Approximately 95% of all foods among all food groups have a lower protein/calories ratio. In the same way, this food has a massive amt of protein compared to foods in the same food group. In this case, roughly 95 percent of other foods in this food group have a lower ratio of protein to calories. This item has the same quantity of protein as foods like red potatoes, scrambled eggs and ground chicken at 125 grams per 600 calories, which is a vast amount. For a healthy male, 25 g is 50% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: Cottage Bacon (Redneck), Spicy Breaded Chicken Breast Fillets (Essensia), Crispy Chicken Strips (Tyson Foods)

  • How much saturated fat are in 1 serving?

    At 2.5 g per 300 calories, this specific food has a considerable level of saturated fat (it has the same degree as foods like cabbage, onions and roast chicken). Compared to foods in its food group, this food has a average degree of saturated fat. In this case, around 70 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than nearly 53 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cafe Steamers Asian Inspired Kung Pao Chicken (Healthy Choice), Chicken Breast Tenderloins (Tyson Foods), Deli Regional Favorites Smoky Mountain Cracked Pepper Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like sauces, relish and cauliflower containing 950 mg for every 300 calories, which is a steep amount. 380 milligrams is 15.83% of your daily recommended value for a healthy female. Around 19 percent of all foods among all food groups have a greater sodium/calories ratio. In the same way, compared to foods in its food group, this food has a considerable degree of sodium. In this case, around 55% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as poached eggs, anchovies and ground turkey. Merely 0 percent of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this item has a limited amt of sugar. In this case, approximately 100% of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Chicken Breast Cutlets (Kroger), BBQ Chicken Breast (Texas Roadhouse), Canned Chicken Breast in Water (Tyson Foods)