How many carbs are in Taco Bell Spicy Chicken Burrito

400Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 400
  • Fat: 17g
  • Carbs: 48g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 400 calories (400 kcal), 1 serving has about the same amount of calories as 66.67 ear baby corn, 21.05 oz artichokes (cooked), and 5.48 lbs of nopales.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 26 percent of other foods. In the same way, this item has less carbs than around 54% of all foods in our system. This food has the same amount of carbs as foods like spaghetti, broccoli and pastries with a carbs/calorie ratio of 48%, which is a moderate amount. For most people, 48 grams is 16% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), Organic Uncured Classic Hot Dogs (Organic Prairie), Bun Size Franks made with Pork and Turkey (Kahn's)

  • How much cholesterol are in 1 serving?

    Almost 39% of all foods in our entire database have a greater cholesterol ratio. Similarly, this food has a moderate quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than approximately 64 percent of other foods. Having a moderate-high degree of cholesterol at 45 milligrams per 600 calories, it is around the same quantity as chocolate milk, most soups and turnover. For a healthy person, 30 mg is 10% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Onion Peel (Zaxby's), French Fries (Family) (Church's Chicken), Hot Tamales (Mountain Man Nut and Fruit Co.)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a ample amount of fiber. In this case, within its own food group, this specific food has less fiber than about 47 percent of other foods. Likewise, about 53 percent of all foods in our entire database have a lower fiber percentage. Having a good quantity of fiber with a fiber/calorie ratio of 0.75%, it is around the same amt as smoked salmon, gelatin and tortellini. 12% of your daily recommended value of fiber will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Beef and Bean Burritos (Albertsons), Mushroom Taco (Wahoo's Fish Taco)

  • How much protein are in 1 serving?

    This item has less protein than approximately 48 percent of all foods in our entire database. Likewise, this food has a modest degree of protein compared to foods in the same food group (fast food). In this case, within its own food group, this food has less protein than approximately 78 percent of other foods. 14 g is 28% of your daily recommended intake for most people. Having a solid amount of protein with a protein/calorie ratio of 14%, it has the same amt as cheesecake, strudels and tea.

    Overall Score

    Moderate

    Alternatives: Chicken Flautas (Taco Cabana), Chicken Soft Taco (Taco Mac), Uncured Buffalo Franks (Maverick Ranch)

  • How much saturated fat are in 1 serving?

    This food has a modest quantity of saturated fat compared to foods in its food group. In this case, nearly 80 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 52% of all foods in our entire system have a lower saturated fat/calories ratio. Containing 4 g for every 400 calories, this food has a moderate level of saturated fat (it has the same degree as foods like egg whites, bagels and papayas).

    Overall Score

    Moderate

    Alternatives: Beef Tamales (Trader Joe's), Curly Fries (Kids Meal) (Arby's), Texas Veggie Burgers (Amy's)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like falafel, rice and chutney with a sodium/calorie ratio of 297.5%, which is a immoderate amount. Around 78 percent of all foods in our system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this item has a enormous degree of sodium. In this case, around 83 percent of other foods in this food group have a lower ratio of sodium to calories. 49.58% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), Green Curry (Blue Dragon), UnFries (UFood Grill)

  • How much sugars are in 1 serving?

    This item has a reasonable amt of sugar compared to foods in its food group. Here, roughly 41% of foods in this food group have a greater sugar/calories percentage. Likewise, about 35 percent of all foods in our system have a lower ratio of sugar to calories. This food has the same amt of sugar as foods like english muffins, chicken wings and shrimp with a sugar/calorie ratio of 4%, which is an average amount. 4 g is 10% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Regular) (Burgerville), Beef Tamales (Trader Joe's), Pizza For One - Sausage (Celeste)